Sarah’s Substack
Sarah ManleyMy personal Substack
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 33 |
| Subscribers | Read | whlsarah.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A Playlist for 2025
I started 2025 by making a new running playlist. I felt like I needed some fresh music to listen to, as my default playlists are usually 1990’s dance, drum and base or electronica based. Even when I use the Spotify algorithms it tends to de...
Stress
I’ve been thinking a lot about stress lately. Maybe it’s because I’ve got an eczema outbreak on my eyelid and around my eye, which is a sign of stress for me. There is so much talk of stress now, that definitely wasn’t discussed 30 years ag...
January: a few things that are helping…
I always find the return to work in January a shock to the system. I always seem to feel really tired even though I’ve just had a break. Is that just me?
A Weekend in Folkestone
A few years ago my husband and I stopped buying presents for our birthdays and decided we would gift each other weekends away instead. It was his birthday at the weekend, so I treated him to a stay in Folkestone.
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