Yoga with Kate
Yoga for Health & WellbeingWelcome to Yoga With Kate, a place to share all things to do with yoga, health and wellbeing.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 249 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||
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yogak.substack.comLatest Issues
Yoga dates for your diary
Dear yogi’s and yogini’s
You all know I’m very organised and like to plan ahead (sometimes I’m too organised!) - to get the best retreat venues we need to be working over 2 years in advance !
So here are a few dates to consider if you’d l...
Restorative yoga, deep relaxation
Dear yogi’s and yogini’s,
Our last restorative yoga class was way back in March ! So I’m really looking forwards to seeing everyone snoozing on their mats next Thursday. There are a few spaces available, so please come along if you’re in n...
The joy of being on a retreat !
Dear yogini’s and yogi’s,
I hope this finds you well ? We’ve just gone through the Celtic marker of the year that celebrates the arrival of spring - Beltaine - this is a time when we really see the rapid growth of leaves, flowers and all o...
Costa Rica - a video !
Dear yogini’s and yogi’s,
It’s May already ! Loads of people have commented on how fast this year is going, and yes, it’s true !
This is the last email about Costa Rica (you’ll be pleased to hear!) - scroll down for a lovely video that P...
Chair yoga - Tuesdays, 2-3pm, Hoylake
Dear yogini’s and yogi’s,
The new chair yoga class is now on Tuesday afternoons, 2-3pm, in The Mini Hall, on the ground floor at Hoylake Parade, allowing for step free access from the carpark, where there are also a few disabled parking ba...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Kate has been teaching yoga since 2004, and focuses on yoga for health and wellbeing. Kate has trained in Yoga for Healthy Lower Backs, Menopause Yoga, Restorative Yoga, Gentle Years chair yoga, as well as regular classes.
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