Yoga with Kate
Yoga for Health & WellbeingWelcome to Yoga With Kate, a place to share all things to do with yoga, health and wellbeing.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 267 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||
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yogak.substack.comLatest Issues
Get stronger, not smaller !
Dear yogi’s and yogini’s,
I hope this finds you well, and that you’re adjusting to the changing seasons, and for those of you caught up in the Back to School, or Back to University, busyness, I hope that all goes as smoothly as possible fo...
Shifting seasons
Dear yogini’s and yogi’s,
It’s finally cooled down a bit over the last few days, so hopefully this will bring us some much needed rain too. I’ve been in London to look after mum so my brother can have a much needed break. On my way out to...
Better Breath, Better Brains & Better Balance class video bundle
Dear yogini’s and yogi’s,
I’m in London from the 16th August for a week, so unfortunately no classes next week, but hopefully you’ve got enough homework to keep you busy while I’m away. But if you’ve missed any classes, you might be intere...
Yoga for healthy lower backs - Next course - Jan - March 2027
Dear yogini’s and yogi’s,
First of all, a HUGE thankyou to everyone who “liked” last Sundays email - I get emails everytime someone hits that heart button, and there were loads - I never know who looks at the emails, but now I do ! So than...
The magic of the breath
Dear yogi’s and yogini’s,
I hope this finds you well ?
I’ve enjoyed continuing with our Better Breath course this week. We’ve been using viloma krama in class, a way of extending the exhalation. This brings the benefits of tapping into ou...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Yoga with Kate .
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Kate has been teaching yoga since 2004, and focuses on yoga for health and wellbeing. Kate has trained in Yoga for Healthy Lower Backs, Menopause Yoga, Restorative Yoga, Gentle Years chair yoga, as well as regular classes.
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