Yoga with Kate
Yoga for Health & WellbeingWelcome to Yoga With Kate, a place to share all things to do with yoga, health and wellbeing.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 272 | Founded | 4 years ago | Last Issue | 13 days ago |
| Active | |||||
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yogak.substack.comLatest Issues
Yoga for Better Brains - a free mini home practice
Dear yogini’s and yogi’s,
We’ve just done our first week of yoga for better brains, which is a six week course where we are exploring how yoga can support brain health. There is so much evidence out there now that many elements of yoga can...
Restorative yoga this Thursday !
Dear yogini’s and yogi’s,
It’s that time again ! Restorative yoga only happens on the third Thursday of the month, which is this week. If you’re feeling tired, stressed or overwhelmed, this is the class for you.
Our theme will be Changin...
Lake District summer retreat
Dear yogi’s and yogini’s,
Claire and I are off to Yewfield for a retreat in November this year, and this retreat has been fully booked for quite a while ! Because it’s been so popular, we’ve arranged another retreat to the Lake District in...
Turkish Tranquility retreat, April 2028
Dear yogini’s and yogi’s,
Claire and I are really looking forwards to sharing a retreat at Belpinar again in April 2028. This is a fantastic venue for a retreat - and the perfect opportunity to rebalance and reset after the winter as we mo...
Changing seasons
Dear yogini’s and yogi’s,
I hope this finds you well ? The recent torrential rains have made a huge difference to the area where I live - everything that was parched and brown has now gone green again ! Whilst the English do enjoy moaning...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Kate has been teaching yoga since 2004, and focuses on yoga for health and wellbeing. Kate has trained in Yoga for Healthy Lower Backs, Menopause Yoga, Restorative Yoga, Gentle Years chair yoga, as well as regular classes.
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