Yoga with Kate
Yoga for Health & WellbeingWelcome to Yoga With Kate, a place to share all things to do with yoga, health and wellbeing.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 261 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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yogak.substack.comLatest Issues
Yes - I know I'm on holiday !
Dear yogini’s and yogi’s,
Recurrent UTI’s ??
Too many women in my class tell me about recurrent UTI’s, and taking repeated courses of antibiotics. More and more information about the benefits of vaginal oestrogen is coming out about preve...
Oops - Winter Wolstice booking date correction
Good morning !
Many apologies, and thank you to everyone for pointing out (I had spotted it too) the error in the last email - bookings open Weds 22nd July at 1330pm - there’s an early bird ticket at £35, and after 19th November the price...
New Qualification ! Yoga for strength and longevity, Better Breath, retreats
Dear yogi’s and yogini’s,
I hope this finds you well, and that you haven’t been too adversely impacted by the heat?
Just to confirm that I’m sending this out on Saturday rather than Sunday, because a space is available on tomorrow’s retre...
Better Breath - a six week course
Dear yogini’s and yogi’s,
Our Better Breath course starts next week. During the six weeks you can expect to cultivate -
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an understanding of the anatomy and physiology of breathing
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knowledge of what can go wrong with the breath, a...
Luxury Greek yoga retreat
Dear yogi’s and yogini’s,
Yes - you read that date right ! Claire and I have the opportunity to run a retreat at the luxury retreat venue, Vericoco, on Kefalonia in 2028. We had a zoom chat with Lena, the owner, last week, and it’s an amaz...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Yoga with Kate .
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Kate has been teaching yoga since 2004, and focuses on yoga for health and wellbeing. Kate has trained in Yoga for Healthy Lower Backs, Menopause Yoga, Restorative Yoga, Gentle Years chair yoga, as well as regular classes.
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