Solutions Manual
Zatonski, MD, Abby Payne, Farwell, SLSolutions that will change your life: Join the community of people who regained clarity, found purpose, built resilience, and fuelled their personal and professional growth.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 178 | Subscribers | Read | zatonski.substack.com |
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Authors
The writers behind this newsletter.
\ud83e\ude7a Physician in Preventive & Cognitive Medicine \ud83d\udddd️ Practical, science-backed, timeless solutions to keeping your brain and body performing at their best. No fads.
I’m Abby — a nurse, poet, and storytelling guide. I help soulful women slow down, find calm, and live fully in presence through my Moss on the Rocks writing and my Modern Sacred woman's offerings.
Scientist and physical performance expert helping leaders rewire thinking patterns with empathy, deep listening, and guidance
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