
Your brain does not come with instructions manual. So we wrote one. Only for people who'd rather run their lives by design.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 219 | Founded | 4 years ago | Last Issue | 5 hours ago |
| Active | |||||

The therapy trade's favourite get-out-of-jail-free card. Your psychotherapist is a god when selling but shrinks when sued. Here is how the mental health business works.
“Good evening, this is your captain speaking. We are beginning our des...
In my first office-based job, as an advisor to a pharmaceutical company, I witnessed a very interesting situation. A senior sales manager leaned over a desk and said in a soft voice to two women (whom I had not yet met):
“Got a minute on...
Have you ever been in a meeting where an idea you raised was dismissed in front of the room? A colleague took credit for your work. Your mediocre performance was commented on once last year, and it has carried over. A topic at home went sid...
On lessons that life will keep teaching us until we learn.
It was the most beautiful place. The perfect weather. The perfect temperature. Every tree and flower was so alive. The wind created music with the grasses and the birds. The sun on...
“Soft knees” is a landing cue in aerobics and fitness vernacular. It means to not slam your foot down with your leg locked straight. It’s an essential cue for safety and effectiveness when exercising, like many other cues we are trained to...
Subscribers, engagement, traffic and sponsorship for Solutions Manual.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Ex-surgeon's and ex-pharma executive's reflections on self-acceptance, growth, objective view of the world, growth, identity, and purpose. Created for my children, for after I am gone.
Scientist and physical performance expert helping leaders rewire thinking patterns with empathy, deep listening, and guidance
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