Solutions Manual
Zatonski, MD, Farwell, SLA working manual for the whole of a life: body, mind, work and the relationships that carry it. Co-written by a surgeon and a performance specialist. For people who would rather run their lives by design.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 199 | Founded | 4 years ago | Last Issue | 6 days ago |
| Active | |||||
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zatonski.substack.comLatest Issues
The Other Side of the Coin
It was 2:40 in the morning when they wheeled Maria into the department. Fifty-one years old. Lawyer. Mentally sharp, fitter than most 20 year-olds. Kind and warm on first contact.
She had been having chest pain since lunchtime. Fourteen h...
On Air
Picture this - two teenage boys in a small, padded, soundproof room. It is the middle of the night in the middle of nowhere, Ohio. The moment we lock the door, the lamp outside comes on.
Mitch is on the phone. Every 20 minutes or so, he wr...
Control and management of control freaks
The Man Who Spat at a Window
Life in the 1980s looked different than it does today. It wasn’t unusual for my parents to put their 8-year-old (me) into a taxi. On one of those trips, the car in front braked hard. The taxi driver hit the...
Use of Psychedelics - Trip Planning and Harm Reduction
Some variables are within our control, and others are completely beyond our ability to direct or influence. Careful and thoughtful planning is a way to nudge the variables we can control in directions that are more likely to lead to the des...
You cannot win an argument. Here is what to do instead.
The meeting was scheduled for thirty minutes. It had been going for ninety. I viscerally hate corporate meetings - they stand against everything I always stood for: clarity, precision, results, action, honesty, transparency, efficiency…
T...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Solutions Manual.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Ex-surgeon's and ex-pharma executive's reflections on self-acceptance, growth, objective view of the world, growth, identity, and purpose. Created for my children, for after I am gone.
Scientist and physical performance expert helping leaders rewire thinking patterns with empathy, deep listening, and guidance
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