Well on Your Way
Sophie FrancisLifestyle-informed mental health. Building real tools for clinicians and people who suspect modern life is making them unwell.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 50 | Founded | a year ago | Last Issue | 15 days ago |
| Active | |||||
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sophiefrancis.substack.comLatest Issues
You were never the problem. The system is.
A chestnut tree planted today won't produce a meaningful harvest for five to seven years. A hickory might take fifteen. The person who plants them will likely be long into a different chapter of their life before they taste what they grew....
The 167 Hours Your Therapist Doesn't See
I didn't realize how unusual my childhood was until I left it.
I grew up in a small town in the middle-of-nowhere Ohio. Moving to college taught me that my upbringing was unusual. I’ve lived a life that looks different from most of my peer...
Your Therapist Should Be Asking You This (But Probably Isn't)
Hello!
After a short break focusing on school, sport, and internship, I’m back with lots of new thoughts about what it means to live well as a human being in the modern world. Thanks for being here.
I can’t ignore this anymore....
I Thought I Was Just Planting A Garden
I’ve fallen down a fruit- and nut-tree rabbit hole.
It’s been approximately 4 months, and I’ve yet to crawl back out.
Let me explain.
I first introduced the concept of a food forest a couple months ago here. It’s something I have desi...
You're (Probably) Thinking About Your Health All Wrong
We often think of health as a matter of finding the right diagnosis and the right fix.
But what if true healing requires a much more holistic, personal approach? What if the diagnose-treat-repeat model does a disservice to everyone seekin...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Well on Your Way.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Lifestyle-informed mental health. Building real tools for clinicians and people who suspect modern life is making them unwell.
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