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The Unscripted Journey

Aaron Flores RDN

Navigating the path to self-acceptance one curious, unscripted step at a time

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues102SubscribersRead aaronfloresrdn.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Low Battery

I usually post every Monday at 5am. It’s become a rhythm. A quiet commitment. And this week, if I’m honest, I don’t really have it.

9 days ago
11
4

Make Americans Shamed Again and Again

This post discusses fat-shaming and includes a mention of suicidal thoughts. If this brings anything up for you, please reach out for support. In the U.S., you can call or text 988 to connect with the Suicide & Crisis Lifeline. If you’re ou...

17 days ago
15
0

Sitting with the Things I Didn’t Say

Last week, students across the San Fernando Valley organized a walkout to protest ICE and the administration’s immigration policy. Almost every high school in the area participated in some way, and my daughter helped organize the walkout at...

23 days ago
11
4

Shame Lives in Small Spaces

Shame doesn’t show up when I’m loud.

a month ago
8
5

Authors

The writers behind this newsletter.

  • Aaron Flores RDN

    Registered Dietitian, Certified Body Trust Specialist, Dude and self-proclaimed Jedi. I help folks reconnect to their body, reclaim Body Trust® and discover a new, more curios and compassionate relationship with food.

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