Actually Human
Jessica StillmanCreate a meaningful, joyful, human life in a world that makes it difficult.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 34 | Subscribers | Read | actuallyhuman.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Stop Trying to Be Optimistic and Be Hopeful Instead
Photo by Rosie Kerr on Unsplash
Why ‘Relaxing’ With Your Phone Actually Makes You More Stressed
Imagine if, for two months, you never looked at a screen. No Netflix binges. No doomscrolling, or getting sucked into your phone’s endless social-media scroll. What if reading actually required holding paper in your hands and communication ...
Why You Should Surround Yourself With More Books Than You’ll Ever Have Time to Read
Lifelong learning will help you be happier, earn more, and even stay healthier, experts say. Research shows reading boosts EQ, helps stave off dementia, and even rewires your brain to support more complex, sustained, and abstract thought. P...
How to Actually Change Someone’s Mind: Ask Them This Question
Photo by Maxime Gilbert on Unsplash
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