Bloom Where You're Planted
Amanda Conta SteenckenWhere biology meets belonging. Gentle tools for healing - right where you are. Quantum insights. Circadian wisdom. Soulful healing.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 101 | Subscribers | Read | amandaconta.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Elevate: What are you tuning to?
The nervous system as a receiver, not something to fix.
LIVE February Masterclass Coming Up! Elevate: What are you Tuning to? - Feb. 18th ~ 12 pm EST
Our monthly gathering for movement and conversation ~ a space for Founding Members to practice Rhythmic Movement Training, ask questions, and share the journey.
The Quiet Signals Your Nervous System Evolved to Listen To
Live access for all subscribers (free and Paid) this month. Our Zoom masterclasses are usually exclusive to Founding Members. Join us and experience the depth for yourself.
Signals, Not Fixes: How Your Nervous System Guides You
I’ve been thinking a lot about signals, resonance, and flow. Not in the quantum physics sense. I’m not there (yet). But more in the context of those subtle messages our bodies are constantly receiving from our environment, our habits, and e...
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Authors
The writers behind this newsletter.
Wife and homeschooling mom, squarely in my second act as a Health Coach and Wellness Educator. Thankful for the opportunity to keep on learning! Favorite quote: "The language of the nervous system isn't words, it's sensations." (Dr. Scherina).
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