Savage Zen Athletics
AustinA mind and body under development.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 551 | Subscribers | Read | savagezen.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Moving Targets, Part 1
It’s been a long time since I’ve written a technical nutrition piece, recently favoring more holistic broad social and process oriented commentaries. Largely this is because I’m beyond burnt out from the many contrarian zealots and lack of ...
Fitness, Inc.
What separates a “hardcore” gym from a “toxic” one? Should these decisions be a matter of governance and legislation? When does sterilization become the catalyst for stagnation?
Module 5a: Power
Kinetic energy is rate of force application. | Module 5 - Power and Anger | Technical Essay
River of Deceit
For all the chatter about “what is optimal”, “peak performances”, “science and evidence-based” training, I see very little in the way of experience-based accomplishments.
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Authors
The writers behind this newsletter.
A Mind and Body Under Development. Author of "The Integrated Fitness Problem." BJJ Black Belt. Therapist. Dog Dad. Physical Philosopher.
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