Savage Zen Athletics
AustinA mind and body under development.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 561 | Subscribers | Read | savagezen.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Stay Curious, Seek Solutions
Rigid things break. As much as “nothing is new” in fitness, a lot of trainers have been regurgitating the same exercise templates and rep-set schemes for a decade or more. Furthermore, the mass psychosis of our modern world pushes us toward...
Module 6c: Anaerobic Capacity Training
Training the ability to recover. | Module 6 - Anaerobic Capacity and Valor | Training Program
Module 6b: Valor
Tenacious, noble, defiance. | Module 6 - Anaerobic Capacity and Valor | Somatic Essay
Module 6a: Anaerobic Capacity
Dumpster fires, metcons, and intervals. | Module 6 - Anaerobic Capacity and Valor | Technical Essay
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Authors
The writers behind this newsletter.
A Mind and Body Under Development. Author of "The Integrated Fitness Problem." BJJ Black Belt. Therapist. Dog Dad. Physical Philosopher.
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