Beyond the Kale is the official Substack for Nicole Keshishian Modic, Founder and Creator of Kalejunkie.com.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 197 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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substack.kalejunkie.comLatest Issues
Your October 4 meal plan is here.
The recipes, the grocery list, and a Sunday prep plan.
Friends, I cannot think of a better way to kick off October than this. Two brand new recipes are in this week’s plan. One of them is a protein and fiber dense meal that I can’t get eno...
12 Shortcut Ingredients I Will Fight You Over
Fresh is great, but so is my free time.
Cooking everything from scratch every single night is not happening in my house. If it’s happening in yours, I’m very happy for you, but let me have a shortcut! I didn’t always feel this relaxed abou...
Early Prime Day Deals for Anyone Who Gets Sale Fatigue!
Hi KJ Fam!
The countdown to Prime Day is officially ON! Next week, Prime Day will take place over two days: October 6th and 7th!
I feel like I say this every time a big sale comes around, but I know how stressful and overwhelming these sa...
Your September 27 meal plan.
The recipes, the grocery list, and a Sunday prep plan.
Friends, it is the last week of September and I am back home and back in my kitchen after a really wonderful trip home to see my family for my dad’s 80th birthday celebration (!!) and...
5 Things People Assume By Looking at Me (and the Actual Truth)
spoiler: I’m not actually a bitch.
I’m no stranger to people making assumptions about me. It seems these days it only takes one photo or one 20-second video for someone to decide who I am.
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Authors
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Sharing vibrant, healthy recipes and deep dives into the life topics you ask me most. Welcome! \ud83e\udd17
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