Información y estrategias para liderar tu vida con salud, energía y propósito.
Platform | Substack | Pricing | Only free issues | Publishes | Daily |
---|---|---|---|---|---|
Issues | 33 | Subscribers | Read | gracieladixonmd.substack.com |
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## 7 Estrategias para Crear Hábitos Duraderos
## ¿Cómo cambiar un Hábito? Sin depender de la Fuerza de Voluntad
## Etapas del Cambio ¿En cuál estás?
## 8 Claves para Crear Nuevos Hábitos
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Médico, Coach y Speaker. Comparte estrategias y programas de salud y bienestar integral con individuos y en organizaciones. Su misión es empoderar a las personas para cultivar hábitos saludables y liderar su vida con energía, enfoque y propósito.
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