Harvesting Health and Happiness
Candy Price, Kristina McInernyI’m Candy Price, and this publication supports adults 50+ with osteoporosis-safe strength training, mindful movement, and simple wellness habits to help you stay strong, balanced, and free as you age.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 54 | Subscribers | Read | harvestinghealthandhappiness.substa... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Hydration and Bone Health: The Connection
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Lateral Breathing: The Foundation for Core Strength and Stability
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What I Taught This Week: Choose Courage
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Zest Up Your Life: Unlock Vibrant Wellness with Lemons
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Authors
The writers behind this newsletter.
Bone-smart strength and balance training for midlife, osteoporosis safe when needed.
As a T2 diabetic for over 25yrs, an IT pro over 20yrs, and an Optavia Health Coach for 3-4 years in retirement, I love teaching the Habits of Health program for clients and friends.
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