Chris Miller MD
Chris Miller MD, Laurie Marbas, MD, MBA, Chef Martin OswaldI am an emergency physician turned integrative medicine specialist after experiencing significant autoimmune and other health concerns. I am here to share my health journey with you and tips I have learned.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 65 | Founded | 10 months ago | Last Issue | 13 days ago |
| Active | |||||
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chrismillermd.substack.comLatest Issues
Your Gut May Be Training Your Immune System
What the newest microbiome science is revealing about autoimmune disease, inflammation, and the signals shaping your immune system every day
The microbiome and the immune system are intricately connected. The trillions of organisms living...
The Hidden Way Your Gut Is Aging You
And the daily choices that can either accelerate it or slow it down
When you think about aging, what comes to mind? Gray hair? Creaky joints? Chronic illness?
A Surprisingly Powerful Way to Make Hard Things Easier
Life is full of literal and figurative mountains to climb. (I should know, I live in Colorado, where we have plenty of both!)
Some days, the slope feels manageable.
Other days, it feels nearly vertical.
But here’s what the science sugge...
Here to answer your questions with Dr. Chris Miller.
Thank you , , , and many others for tuning into my live video with ! Join me for my next live video in the app.
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Can Kimchi Help Your Body Handle Microplastics?
A fascinating new study reveals an unexpected protective role for gut bacteria
We’ve all heard it.
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I am an emergency physician turned integrative medicine specialist after experiencing significant autoimmune and other health concerns. I am here to share my health journey with you and tips I have learned.
Board-certified family and lifestyle medicine physician. The Science of Tiny Changes That Move the Needle.
Chef Martin Oswald is a master of culinary medicine, showing that food can be both healing and irresistibly delicious. He draws on four decades of expertise to transform everyday meals into vibrant, flavorful medicine.
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