The Ditch Stress Substack
GenevieveStress Less and Live More
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 80 | Founded | 2 years ago | Last Issue | 3 months ago |
| Active | |||||
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ditchstress.substack.comLatest Issues
Quitting Can Be Courage
I am the kind of person who stays too long.
Too long in bad relationships.
Thanks for reading The Ditch Stress Substack! Subscribe for free to receive new posts and support my work.
Too long in unfulfilling jobs.
Too long in one-sided f...
Stop the Replay: How to Break Free from Negative Thoughts
It’s 2 AM and you’re replaying that awkward thing you said six hours ago for the hundredth time, each replay somehow worse than the last.
Here’s the thing—that awkward moment is over. It happened once. But in your mind, you’ve now experien...
Why Making Things With Your Hands Is Actually Medicine
This year, as I watched the fun and frenetic energy of Summer wend into the golden hues and slowed pace of Fall, I felt this inexplicable desire to make stuff with my hands. I’ve always been on the creative side, and crafts seem to be the p...
Why Asking for Help Feels Impossible (And How to Do It Anyway)
“We rise by lifting others—and by allowing others to lift us.” — Robert Ingersoll
When most folks are asked what their biggest fear is, public speaking usually comes first, then heights, spiders and death. I would guess that asking for h...
Showing Up for Joy
It seems in our modern age we spend a lot of time chasing happiness. We experience never ending desire, fuelled by the media, and yet the more we get, it never seems to be enough. Like happiness is a never ending conveyor belt, an endless p...
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Subscribers, engagement, traffic and sponsorship for The Ditch Stress Substack.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’ve been through burnout and back. What I found was a toolkit for peace of mind. This is where I pass it on—so you can stress less and live more.
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