The Ditch Stress Substack
GenevieveStress Less and Live More
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 75 | Subscribers | Read | ditchstress.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Kraken
This is kind of a crazy story that still gives me chills when I think about it!
Embrace Your Misunderstood Era
If you start trying any of the tips that I share here at Ditch Stress, one thing is certain:
Good Enough Health: Why I’m Done with Biohacking
I feel like if I see one more post about how to "optimize everything" my head will explode. Ice baths at 5am while tracking 12 biomarkers, anyone?
5 Ways to Stop Overthinking and Start Problem-Solving
"Think of the solution, not the problem" - Terry Goodkind
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Authors
The writers behind this newsletter.
I’ve been through burnout and back. What I found was a toolkit for peace of mind. This is where I pass it on—so you can stress less and live more.
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