
Sharing gut-healthy recipes, gluten-free eats, and real-food tips to support digestion, hormones, and energy. This is more than a newsletter—it’s a feel-good food community. Let’s eat well and heal naturally 💫
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 110 | Founded | a year ago | Last Issue | 26 hours ago |
| Active | |||||

If you want to bring something a little unexpected to holiday dinner this year, make this.
It’s ruby red, naturally bubbly, lightly tart, and honestly looks gorgeous poured into a glass with a sprig of rosemary. And if you’re brand new to...
These aren't just homemade pickles. They're naturally fermented, full of flavor, and can contain live cultures that support gut health. BUT, they taste just like regular ole’ pickles.
Pickles are one of those things that seem like they sh...
Ketchup is one of those things that feels like it should be complicated to make at home, but it’s actually ridiculously easy. This version comes together in under 20 minutes, uses basic pantry ingredients, and lets you skip the high-fructos...
Get your big pot out, or your fancy Dutch oven if you’re feeling fun, because soup season is officially here. And you all know me, we’re not making sad little bowls of broth. We’re making nutrient-dense, protein-packed, high-fiber soups bui...
When I’m making homemade pasta sauce, I need it to be two things: easy to make and full of flavor. This one checks both boxes.
I call this one my hidden veggie pasta sauce because it’s ultra rich and creamy, but you’d never guess there are...
Subscribers, engagement, traffic and sponsorship for EAT GOOD.
| Subscribers | Engagement | 82 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
Where EAT GOOD ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 401 | Monthly Search Traffic | Top Keywords |
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How this newsletter ranks in the official Substack charts.
| #247 |
The writers behind this newsletter.
Welcome to the Eat Good, Feel Good Newsletter ✨I’m a Certified Holistic Health Coach focused on fermentation, high-protein, high-fiber eating, and whole-food recipes that support gut health & help you feel your best. All recipes are gluten-free. 🩷
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