Sharing gut-healthy recipes, gluten-free eats, and real-food tips to support digestion, hormones, and energy. This is more than a newsletter—it’s a feel-good food community. Let’s eat well and heal naturally \ud83d\udcab
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 101 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
Read this Newsletter
caprililly.substack.comLatest Issues
Sweet Potato Bread (bc Pumpkin Bread is Overrated)
I know pumpkin gets all the attention this time of year, but sweet potato bread has always had my heart. It’s soft, fluffy, warmly spiced, and tastes somewhere between a quick bread and a cinnamon-y sweet potato cake.
I usually make it wit...
Glowy Skin Soda ✨
This one is inspired by that viral carrot-orange-ginger “retinol juice” combo, but of course I had to ferment it. 😌
I was making my usual fresh-pressed carrot and ginger juice, and since I’m doing a homemade soda series, my mind almost im...
Master Guide To Making Wild-Fermented Fruit Soda (No Ginger Bug Needed)
A complete guide to making naturally fermented fruit soda, from your first bubbles to the final pour.
If you’ve been following my homemade soda series, you already know I love a ginger bug. Once you have an active starter going, it is one...
THE RECIPE INDEX
I know it can be a lot to scroll back through months of posts trying to find “that one fermented salsa recipe” or “the high-protein breakfast with no eggs.” So I made this instead. Every recipe I’ve shared, organized by category, in one pla...
Apple Hand Pie, No Pie Crust Needed
These are basically little apple hand pies, just without the actual pie crust. Instead, rice paper wraps around a warm cinnamon-apple filling and bakes up golden on the outside with a soft, gooey center.
They’re much easier than making pas...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for EAT GOOD.
| Subscribers | Engagement | 82 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #212 |
Authors
The writers behind this newsletter.
✨Certified Holistic Health Coach focused on high-protein, high-fiber clean eating and fermentation to build a stronger gut
Frequently Asked Questions
How can I access the email archive for EAT GOOD?
You can find recent issues that have been published by EAT GOOD on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does EAT GOOD have?
To see how many people subscribe to EAT GOOD, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in EAT GOOD?
Newsletter advertising can be extremely effective when it's done right. Before you pitch EAT GOOD as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like EAT GOOD?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact EAT GOOD using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to EAT GOOD?
Scroll up to where it says Related Newsletters to see other publications like EAT GOOD. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact EAT GOOD?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.