EAT GOOD | FEEL GOOD | LIVE GOOD
Capri LillySharing gut-healthy recipes, gluten-free eats, and real-food tips to support digestion, hormones, and energy. This is more than a newsletter—it’s a feel-good food community. Let’s eat well and heal naturally \ud83d\udcab
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 86 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
Read this Newsletter
caprililly.substack.comLatest Issues
How To Easily Make Sauerkraut At Home
Sauerkraut is one of those foods that sounds much more complicated than it actually is. At its simplest, you need cabbage, salt, a clean jar, and time.
That’s it.
The cabbage releases its own liquid, the salt creates the right environment...
Soda Series EP 1: Homemade Probiotic Cherry Cola
Made with fresh cherries, coconut sugar, vanilla, and a ginger bug for natural fizz without artificial flavors or synthetic dyes.
I may have created my best fermented soda yet.
Why We Should Be Eating Dinner for Breakfast
For a while, breakfast was the lightest meal of my day. I would have something like toast, oatmeal, fruit, or a smoothie, then save the chicken, fish, beans, and other substantial proteins for lunch and dinner.
The problem was that I would...
Anti-inflammatory Buckwheat Bread (High Fiber)
This is easily one of my favorite homemade breads.
The flavor reminds me of rye bread. It is earthy, slightly nutty, and hearty without tasting overly dense. The texture is surprisingly close to traditional bread, with a crisp golden crust...
10 Foods I Stopped Buying at the Grocery Store (And How To Make Them)
I have officially entered the stage of adulthood where I look at certain grocery store products and think, Why am I still paying for this?
Why am I spending $10 on one small jar of sauerkraut when I can turn one inexpensive head of cabbage...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for EAT GOOD.
| Subscribers | Engagement | 82 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
✨Certified Holistic Health Coach focused on high-protein, high-fiber clean eating and fermentation to build a stronger gut
Frequently Asked Questions
How can I access the email archive for EAT GOOD?
You can find recent issues that have been published by EAT GOOD on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does EAT GOOD have?
To see how many people subscribe to EAT GOOD, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in EAT GOOD?
Newsletter advertising can be extremely effective when it's done right. Before you pitch EAT GOOD as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like EAT GOOD?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact EAT GOOD using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to EAT GOOD?
Scroll up to where it says Related Newsletters to see other publications like EAT GOOD. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact EAT GOOD?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.