Mediterranean Minutes • Master the Mediterranean Diet
Caroline J. Beckeverything you'll want to know to master the Mediterranean diet with easy healthy menu meal plans delivered to your inbox every Saturday, all the basics to get you started and a whole bunch of tasty, healthy recipes to keep you going
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 348 | Subscribers | Read | mediterraneanminutes.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
mediterranean diet: healthy menu meal plan #35
Meat is on the menu this week with a scrumptious late harvest lamb stew.
mediterranean diet: late harvest lamb stew
Eating meat is a rare occurrence in our house, but this hearty, cozy stew dotted with bits of tender lamb and boosted with the nutritious goodness of squash, chickpeas and spinach is a lovely Mediterranean diet way to enjoy the rich, savory...
mediterranean diet: healthy menu meal plan #34
> Welcome! This is a reader-supported publication. I’m happy to share it with everyone on the first Saturday of the month, but would love it if you found it helpful enough to upgrade to a paid subscription for full access to lots of other M...
mediterranean diet: chicken & potatoes + dates & olives
Rich and succulent with all the Mediterranean flavors of Morocco, this chicken & potato dish is a stunner for family and friends alike.
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Authors
The writers behind this newsletter.
Author, recipe developer, YouTuber, and big believer in the incredibly healthy Mediterranean diet. I'm passionate about helping you learn how to eat the Mediterranean way by sharing what I’ve learned living in Spain and at Stanford University.
Author, recipe developer, YouTuber, and big believer in the incredibly healthy Mediterranean diet. I'm passionate about helping you learn how to eat the Mediterranean way by sharing what I’ve learned living in Spain and at Stanford University.
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