Eating and Feeding
Ellen Kornmehl MDMD writes food matters; what you wish your family MD had time to tell you to eat for long life and raise healthy kids; Interesting reads, recipes, strategies
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | eatingandfeeding.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Mussels with Sweet Tomato Jam on Sourdough; Corn and Zucchini Custard
When mid-August arrives, the panic sets in. Especially here in New England, summers are a long-awaited reward for bearing through frigid winter days and Spring mud season. The realization that September is just a few weeks away brings my re...
A Mediterranean Menu: Grilled Whole Branzino Stuffed with Garlic and Rosemary, Santorini 'Fava' Split Pea Hummus, Dressed Grilled Fennel, Oranges, Olives, and Onions, Honey-Kissed Peaches in Prosecco
Summer transports me back to trips to the Mediterranean…azure blue seas kissed by cloudless skies. I’m sitting on a terrace overlooking the Ionian Sea with a proper drink in hand, or dreamily gazing out over the islands that dot the Italian...
Staying Ahead of Midlife Weight Gain
It’s not simply your weight, researchers are discovering, but the amount of weight you gain from your twenties onward that impact your health. Midlife is a dynamic period when most weight gets put on, peaking at about 65–70 years. With furt...
Little Meyer Lemon Olive Oil Cakes
When Meyer Lemons are seasonally available, they provide a milder and naturally sweeter citrus flavor than their tart conventional supermarket cousins. They are smaller and more fragrant with a sunnier yellow hue. Actually a cross between a...
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Authors
The writers behind this newsletter.
Ellen Kornmehl MD cooks, occasionally indulges, and writes food matters; what you wish your family MD had time to tell you to eat for long life and to raise healthy kids. more
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