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Eating Clouds in Italy

Faustina writes a light-hearted & charming Substack publication on living the ‘slow life’ in Northern Italy. She weaves her insights, experiences & plant-based recipes into a healthy life of mindful eating, gentle travel & exploring Italian food culture.

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues13Foundeda year agoLast Issue21 days ago
Active

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Latest Issues

BERGAMO, BUBBLE TEA and TOADS

Does anyone remember tapioca from their childhood? It was one of those hugely divisive puddings which herded all of us kids into two camps: lovers (that was me!) or haters and was referred to disparagingly as “frogspawn”…. which, I have to...

21 days ago
10
6

A NEW DAWN: Songbirds, Memory & Buckwheat Seeded Crackers

Why do birds sing?

I’ve been waking early these days with the dawn chorus… and the other morning this question flew into my still sleeping brain …where it stayed unanswered.

Thanks for reading! Subscribe for free to receive new posts and...

2 months ago
13
13

BACCALÀ MANTECATO and CECI NERI: Whipped Salt Cod & Black Chickpeas

We’re now about half-way through Lent – or La Quaresima – and after all the earlier excesses of carnevale it’s now atonement time according to the Christian ecclesiastical calendar…. and I’m trying to do my share of atoning!

Carnevale or “...

3 months ago
12
3

ARTICHOKES AT THE DOOR: Raw Artichoke & Fennel Salad with Pecorino & Barley Flour Crumb

I found this blog that I wrote for Valentine’s Day in 2018, so I thought I should repost it today!….

My honey arrived this morning.

Thanks for reading! Subscribe for free to receive new posts and support my work.

Not a sweetheart! …but r...

3 months ago
19
11

FOGGY DAYS & FROZEN LAKES: CARROT FLAN or ‘SFORMATO’ with a MISO ‘BAGNA CAUDA’ SAUCE

“On foggy days you can stop looking for a moment, you can breathe and listen... close your eyes and concentrate on your feelings because even a foggy day is not by chance.” (sign in Novello, a small town in the Langhe)

Well it’s really fog...

4 months ago
12
14

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  • Eating Clouds in Italy

    Hi I'm Faustina - food writer & researcher living in Northern Italy. British. Much-traveled. Keeps healthy with plant-based food, mindful eating, travel, laughter & walks in Italian countryside. Veg. nutritionist. MCMA. Slow Food Italy.

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