Forged Alchemy
Phoenix LaylandFood. Fitness. Mental might. All things health and wellness related.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 130 | Subscribers | Read | phoenixlayland.substack.com |
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I have spent over two decades as a wellness practitioner. And for the same amount of time an academic, both as a student and college instructor. This newsletter is a place where these two worlds collide in a colloquial manner.
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