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Finding Harmony

Harmony Slater

The art of harmonious living—where spiritual seekers discover how to align energy and breath with purpose, and prosperity.

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Substack
PricingOnly paid issuesPublishesWeekly
Issues31Founded2 years agoLast Issuea year ago
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Artwork for Finding Harmony

Latest Issues

What I'm Learning From Sitting With Grief: On Lineage, Loss, and the Teacher Within

A reflection on sacred alignment, spiritual authority, and what truly matters when the ground shifts beneath our feet

In 2015, after more than a decade of devoted practice and 39 months studying in Mysore, India—first with Sri K. Pattabhi...

a year ago
1
3
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From Autoimmune Breakdown to Energetic Awakening

How Hashimoto’s Became My Portal to Global Healing

Three years ago, I felt like a stranger in my own body.

a year ago
1
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The Science of Energetic Sovereignty: Why Your Sensitivity Is Actually Intelligence

I've been what you might call "energetically sensitive" my entire life.

I've been what you might call "energetically sensitive" my entire life.

a year ago
1
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The Hidden Money Wounds of Each Enneagram Type — and How to Heal Them

Understanding your money patterns through the Enneagram is the first step toward healing your nervous system and reclaiming your worth.

Twenty minutes into my conversation with Doug Lynam —former Marine turned Benedictine monk turned money...

a year ago
2
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Beyond Asana: When Yoga Becomes a Gateway to Consciousness

On the path from physical practice to energetic awakening

I shared this conversation with yoga teacher and healer, Ramona Rouhdoust, last month on the Finding Harmony Podcast, and we talked a bit about how sometimes we use “yoga” as a mask...

a year ago
2
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  • Harmony Slater

    Spiritual Wellness Coach for Life+Biz, Spinal Energetics, Ashtanga Yoga Teacher

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