Healthy Experiments
Vicki JamesHealthy Experiments is for curious food lovers exploring anti-inflammatory eating without strict rules. Learn how to adopt a Mediterranean lifestyle and cook simple, healthy meals.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 37 | Subscribers | Read | healthyexperiments.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Memorial Day BBQ Without the Regret: How the 80% Rule Saves the Day
How to Enjoy the BBQ and Still Feel Amazing: The 80% Rule in Action
Life Happens: A Sweet Potato Experiment
Ever had one of those weeks where life just keeps throwing curveballs?
Staying Healthy When Life Doesn’t Go as Planned
Navigating Healthy Detours When Life Happens
Healthy Experiments Chat Announcement
A private space for us share our Healthy Experiment stories
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Authors
The writers behind this newsletter.
A job loss led me to Substack to share my Align & Thrive journey—which sparked Thrive Hive, a coaching + accountability community for small-business owners.
Frequently Asked Questions
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