
A weekly dare to walk out the door without it.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 54 | Founded | 2 years ago | Last Issue | 22 days ago |
| Active | |||||

It’s 2 p.m.
Your eyes are glazed. Your back is stiff. Your brain feels like it’s wading through wet cement.
And in a few minutes, you have the most important meeting of your day.
Now let me ask you something.
When your phone hits 10% ba...
I had just finished CrossFit, and two options were within reach: a pen and a phone. Part of my brain wanted the phone. I just did something hard, so I deserve it. The other side wanted the pen. Your mind is full of thoughts. Why not get som...
I don’t hate my job.
That’s the part that makes this hard to explain. If I hated it, I’d have something to push against. I’d know what to do with the feeling. I’d leave, or plan to leave, or spend the more time building the thing that gets...
The first time I left my phone at home, I felt it on every block.
My hand drifted toward my pocket maybe six times in ten minutes. There was nothing there. There hadn’t been for an hour. The muscle was that deep.
I didn’t start phone-free...
You check your phone before your feet hit the floor.
You haven’t had a thought of your own in weeks, because every gap is filled with input. News alerts. Emails. A podcast while you brush your teeth. A scroll through X while the coffee bre...
Subscribers, engagement, traffic and sponsorship for Invisible Gains .
| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Start the day with your own thoughts instead of everyone else's. Walking, sunlight, and the boring things that compound. Written from inside a 9-to-5.
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