It Starts With Dinner
Carly Knowles, MS, RDN, LD, Samantha SmythHigh-protein, whole food recipes from Registered Dietitian and Cookbook Author, Carly Knowles. Real food that actually works for your body, your kitchen, and your weeknights.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Founded | a year ago | Last Issue | 12 days ago |
| Active | |||||
Read this Newsletter
itstartswithdinner.substack.comLatest Issues
Chicken Salad with Pepperoncinis
I’m not easily swayed by trendy or viral recipes I find online, but this one got me! The first person I saw make this was —she’s a private chef and recipe developer in LA and she has a Substack you should check out. I watched her make a ver...
Paris, Croissants, and a Celebrity Chef Sighting
We just got back from a two week trip to Paris. This was the first time my husband has taken two weeks off work since I’ve known him (12 years!), and the first international trip for our kids. Despite the insane heatwave, we had a blast! We...
Easy Summer Chicken & Peach Panzanella Salad
Good food is medicine. Subscribe free and I’ll show you exactly what I mean, one delicious, high-protein, whole food recipe at a time.
One taste and you’ll be doing a happy dance!
For my first recipe back, I knew I wanted/needed...
A High-Protein Dinner Plan (Without a Meal Plan)
TL;DR So many wiped-out women in midlife have told me dinner is the hardest part of their day. By the time we get there we're running on empty, so convenience wins and the protein we actually need slips through the cracks. And if you're fee...
Caribbean Jerk Fish with Mango Salsa
High-protein, whole food recipes for women in midlife. Subscribe for free and never miss one.
Subscribe now
If you’ve been eating “clean” and still feel off, puffy, somehow hungry an hour after eating a meal, I want you to hear thi...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for It Starts With Dinner.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
High-protein, whole food recipes from a Registered Dietitian and cookbook author. Real food that actually works for your body, your kitchen, and your weeknights.
Registered Nurse Mom of two
Frequently Asked Questions
How can I access the email archive for It Starts With Dinner?
You can find recent issues that have been published by It Starts With Dinner on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does It Starts With Dinner have?
To see how many people subscribe to It Starts With Dinner, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in It Starts With Dinner?
Newsletter advertising can be extremely effective when it's done right. Before you pitch It Starts With Dinner as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like It Starts With Dinner?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact It Starts With Dinner using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to It Starts With Dinner?
Scroll up to where it says Related Newsletters to see other publications like It Starts With Dinner. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact It Starts With Dinner?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.