of rice & yams
Jannell Loa world of gluten-free joy, inspiration, recipes, and musings by jannell lo
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | mybfisgf.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
a crunchy summer salad from the family garden
Every summer since Reid and I got together (it’s been over 12 years now, omg), I’ve had the pleasure of taking part in the family garden at the cottage—a tradition started by his maternal grandfather that has blossomed into quite the undert...
finding comfort in...
Hey Substack fam 👋🏼
roasted veggies and spot prawn season
I recently chatted with friends who aren’t big on cooking about how to make it more enjoyable and less of a chore. It really comes down to mastering a few basics, like roasting vegetables, to create awesome meals you can be proud of.
pink rice and 7-minute risotto!
Hello, foodie friends! The last few weeks have been a nourishing mix of nature and fun food things, and here are some highlights:
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Authors
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founder of my bf is gf (my best friend is gluten-free), a food blog expanding the world of gluten-free eats
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