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Karen@Vivendus

Musings from a life coach

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Substack
PricingOnly free issuesPublishesWeekly
Issues64Foundeda year agoLast Issue6 days ago
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Latest Issues

What if you're not meant to be consistent?

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Consistency gets a lot of positive press, especially in coaching circles.

If you want to get fitter, build a business, want stronger relationships, better habits, more confidence - the adv...

6 days ago

Playing my joker...

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Apologies, I haven’t had time to research and pull together a full coaching post this week so I’m playing my joker - a general update on what I’ve been up to, what I’m doing now, and what’...

13 days ago

Is your personal growth sustainable?

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We’re living in the age of sustainability.

We talk about sustainable businesses, sustainable sourcing, sustainable fashion, sustainable farming, sustainable leadership etc etc.

Organisations pub...

a month ago
1

Letting go of the props

My happy place… preparing to get changed for a nice cold swim

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When I stopped drinking alcohol over five years ago, I thought the biggest adjustment would be the alcohol itself.

  • Would I miss it?

  • Would I feel a...

a month ago
1

Do you really need to change your life?

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There’s a lot of noise out there telling us we should be constantly reinventing ourselves, quitting our jobs, ending our relationships, moving house, starting again etc etc.

Of course, big...

a month ago
1

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  • Karen@Vivendus

    I’m a values-based coach helping people who struggle with overworking, overthinking, and self doubt. I share 'Musings from a Life Coach' with subscribers every Thursday at 8am and a DistrAction® every weekday at the same time.

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