Mindful Drinking & Moderation in Midlife: How to Drink Less
Denise Hamilton-MaceYour no-bullshit guide to drinking differently in midlife, whether that's less, lighter, or not at all. Learn how to take back the power of choice from alcohol. Join me and get your 7 Signs of Mindful Drinking eBook for free.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 77 | Founded | a year ago | Last Issue | 18 days ago |
| Active | |||||
Read this Newsletter
mindfuldrinking.substack.comLatest Issues
4 Beliefs That Make Moderation Harder Than It Needs To Be
Prefer to listen: Find ep#171.The Limiting Beliefs Keeping You Stuck in the Same Drinking Patterns, everywhere you like to listen.
What beliefs are you holding on to, perhaps even fiercely defending, with or without realising it, tha...
Alcohol Cravings Don't Last As Long As You Think
Prefer to listen? Check out ep#173. Alcohol Cravings Don’t Last As Long As You Think (And 4 Steps To Take When One Hits)
Ah cravings!
Or maybe you prefer the term hankering? That’s cute and harmless.
Jonesing? No, that’s too strong.
Per...
Your Drinking Drivers
What's Really Driving Your Over-Drinking?
Solve for the cause, not the symptom ⬇
Poll Call: Is it Still Awkward?
Hi hi,
🧐 Today’s Poll
The attitude toward low/no drinking is supposedly improving.
But what the press tells us, and what we actually experience in real life, aren’t always the same thing (right?!)
So I want to know how you’re real...
Five Words That Make Moderation Harder
🎧 Prefer to listen? Find this episode on the Podcast
You’re trying to drink less.
You’re heading out hoping that this time will be different.
And you can’t understand why things aren’t getting better.
I used three words in that opening...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mindful Drinking & Moderation in Midlife: How to Drink Less.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Everything you need to know about how to drink mindfully in midlife without the BS. With no pressure & no judgment. Everyone is welcome to drink at my bar. ➕ Subscribe and get your 7 Signs of Mindful Drinking eBook for free.
Frequently Asked Questions
How can I access the email archive for this newsletter?
You can find recent issues that have been published by this newsletter on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does this newsletter have?
To see how many people subscribe to this newsletter, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in this newsletter?
Newsletter advertising can be extremely effective when it's done right. Before you pitch this newsletter as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like this newsletter?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact this newsletter using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to this newsletter?
Scroll up to where it says Related Newsletters to see other publications like this newsletter. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact this newsletter?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.