Le Substack de Fix
Fix Your PostureMon Substack personnel
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 2 | Subscribers | Read | fixyourposture.substack.com |
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Latest Issues
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At age 16, I had a herniated disc and terrible back pain. The advice they give you to "rest" just leaves your back pain worse and you stuck on pain meds. But now in my 30s, I´m pain free.
At age 16, I had a herniated disc and terrible back pain.
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Authors
The writers behind this newsletter.
Sharing simple tips and insights on posture, back health, and the effects of sitting—so you can live stronger and pain-free.
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