Fix Your Posture
Helping desk workers and digital entrepreneurs undo the damage of sitting—with simple tips for better posture, less pain, and more energy
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 41 | Founded | 9 months ago | Last Issue | 4 days ago |
| Active | |||||
Read this Newsletter
fixyourposture.substack.comLatest Issues
Stop stretching your stiff lower back
Your lower back is stiff.
Your lower back is stiff.
Your neck gets worse the longer you sit
Standing all day doesn’t fix forward head posture.
Standing all day doesn’t fix forward head posture.
The knee band is making it worse
The resistance band between your knees is one of the most common squat cues in any gym.
The resistance band between your knees is one of the most common squat cues in any gym.
Stop buying things to fix your posture
You bought the physioball.
You bought the physioball.
Your heel stabs with every first step
You wake up.
You wake up. Swing your legs over the edge of the bed.
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Fix Your Posture.
| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where Fix Your Posture ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 138 | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #10 | |
| #114 |
Authors
The writers behind this newsletter.
40K+ desk workers fixing back pain, Text Neck, and bad posture — in 10 minutes a day. No gym. No physio. Just the root cause fix that actually works.
Frequently Asked Questions
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You can find recent issues that have been published by Fix Your Posture on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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