Parent Fit Club
Build your dream body without the gym or giving up your favorite foods.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 118 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||
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The 6 foods you were told to fear
You eat clean.
You eat clean. You’ve cut the carbs. You’ve measured your portions.
You're not tired. You're depleted
It’s 3am.
It’s 3am. You’re awake. Again.
Your blood pressure isn't about salt
Your blood pressure isn’t about salt.
Your blood pressure isn’t about salt.
After 40, your body stops negotiating
The Rothschilds’ personal chef had a clear rule:
After 40, there are foods that simply don’t make it to the table.
Curiously, many of them lived past 90.
This is what they avoided at all costs
Natural Juices
“Drinking f...
10 WORST FOODS MAKING YOU FAT (Avoid these)
Fast Food Burgers & Fries Combo
Extremely high in calories, trans fats, and inflammatory oils in one meal.
The combo of fat + salt + carbs is scientifically designed to override fullness signals.
One meal can blow your enti...
Key Facts
Audience Metrics
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| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| #45 | |
| #112 |
Authors
The writers behind this newsletter.
We help busy parents get fit again with meals and workouts that take less than 15 minutes.
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