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Midlife, Reconnected.

Midlife, Reconnected | Dr. Ute

Science-based insights on energy, health and identity for women who want to feel like themselves again.

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Substack
PricingOnly free issuesPublishesWeekly
Issues41Foundeda year agoLast Issue10 days ago
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Artwork for Midlife, Reconnected.

Latest Issues

When the pain is real but the scans are normal

For the past few years I have had a persistent pain in the right side of my neck, running down towards the shoulder blade. I had always had the occasional ache there, after carrying a heavy bag or sitting at my desk for too long, but at som...

10 days ago
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Brain Fog, Pain and Small Moments of Delight

The workshop

I am so excited to announce that I am running a workshop! The topic, you won’t be too surprised to hear, is menopausal brain fog and what you can do about it.

I am running it with a fellow doctor, a gynaecologist and men...

17 days ago
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Bootcamp, Mud and Other People

I am recording this post as I am walking to my first ever bootcamp. It’s raining, my feet are already wet in my trainers and the water has started dropping down my neck. Of course I didn’t take an umbrella, I never do, also who takes an umb...

24 days ago
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Apparently I Need Some Friends

I am an introvert and I genuinely like being on my own. But I think I may have slightly overdone it.

We moved to Vienna three years ago and since then I have focused on the children, my exercise and getting my business up and running. Ther...

a month ago
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The Cabbage of Doom

This is Fred, the Cabbage of Doom.

“So what are you gonna do with this one?” my husband said plunking a giant head of Savoy cabbage in the middle of the kitchen table.

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The kids and I stared at the man-sized head of brassic...

a month ago
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  • Midlife, Reconnected | Dr. Ute

    Science-based insights on brain health, energy and identity for women who want to feel like themselves again.

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