Monthly meal prep and accessible recipes for munchkins. My approach uses a mix of fresh, frozen, and quick fixes to ensure that your kids are not eating pasta every day—and that you’re not stuck in the kitchen as a result.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 100 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||
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munchmenus.substack.comLatest Issues
SNACK TIME: June Morsels
Welcome to Snack Time! A monthly series that takes a break from the regularly scheduled munch meal planning to share some of the best things I’ve consumed this past month (edible and otherwise).
Munch Menus is a reader-supported publicatio...
Fresh (or Frozen) Sweet Corn Fried Rice
Sure your kids like ketchup, but have they tried miso?
We’ve cycled through a lot of condiments in my household to see which are the most persuasive.
How my income has changed over 10 years as a food writer
Odd jobs, algorithms, and a constantly changing “mix of business”
Back in 2016, I wrote a post titled Odd Food Jobs: How to Make Money Beyond Your Blog While Still Doing What You Love. It was originally published on my recipe site, Feed Me...
Munch Menu V.19
If you’re new here, welcome! To get started, check out my first munch menu, which includes my dietary philosophy and an overview on how to use these weekly meal plans. Also, make sure to stock up on my (mostly) non-toxic munchkin kitchen es...
Curried Turkey Meatballs
If you’ve never hidden raisins in your meatballs, this is your moment
My kid has never been big on animal protein. At the beginning, I used to be able to use ground meat as a hack, since a ball seemed to be an acceptable vehicle for just a...
Audience Metrics
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
4 x cookbook author, mom, French fry enthusiast, weird horse girl. Making healthy food taste less like something that should be served to Oliver Twist. Munch Menus is all about doing that for kids.
A newsletter on how people invest time, spend money, and decide what’s worth it. Words in The New York Times, Bloomberg, The Cut + others.
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