Munch Menus
Phoebe LapineWeekly meal prep for munchkins delivered to your inbox every Friday. My approach uses a mix of fresh, frozen, and quick fixes to ensure that your kids are not eating pasta every day—and that you’re not stuck in the kitchen as a result.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 46 | Subscribers | Read | munchmenus.substack.com |
Curious about how many subscribers Munch Menus has or want to find similar newsletters? Reletter has got you covered. We collated all the information we could find from across the web in our database of over three million newsletters.
Check the email archives, get traffic estimates, engagement scores and more to discover the best advertising opportunities.
Our search tool helps you locate relevant newsletters for any topic and compare their stats for better sponsorship decisions.
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #29 | |
| #55 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
SNACK TIME: September Morsels
Welcome to Snack Time! A monthly series that takes a break from the regularly scheduled munch meal planning to share some of the best things I’ve consumed this past month (edible and otherwise).
No-Fry (Freezer) Eggplant Parmesan
Your future self will thank you for this weeknight meal
The biggest mistakes you’re making in your freezer
If you’re new around here, WELCOME! When I first started Munch Menus, it was mostly around the concept of meal prepping and planning. But as I chatted and brainstormed and chatted some more, I realized how many questions came up again and a...
Do Quadrant Plates Create Picky Eaters?
Despite the headline, I think we can all agree that there is rarely one thing that causes someone to be a picky eater. (Just as there is rarely one thing that causes autoimmune disease or mental illness or financial insolvency). The full st...
Similar Newsletters
Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
4 x cookbook author, French fry enthusiast, weird horse girl. Making healthy food taste less like something that should be served to Oliver Twist. Munch Menus is all about doing that for kids.
Frequently Asked Questions
How can I access the email archive for Munch Menus?
You can find recent issues that have been published by Munch Menus on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Munch Menus have?
To see how many people subscribe to Munch Menus, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Munch Menus?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Munch Menus as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Munch Menus?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Munch Menus using the contact information provided and ask for a copy of their media kit.
How can I find newsletters similar to Munch Menus?
Scroll up to where it says Similar Newsletters to see other publications like Munch Menus. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Munch Menus?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.