My Swimming Workout
Alberto SigismondiDaily, structured swimming, triathlon and strength and mobility workouts written by Coach Alberto Sigismondi, USA Swimming Coach at De Anza Cupertino Aquatics.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 315 | Founded | 3 years ago | Last Issue | 6 months ago |
| Active | |||||
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PLEASE READ: A FAKE ACCOUNT MIGHT BE TRYING TO ENGAGE WITH YOU
Hi everyone,
I wanted to inform you that there is a fake account, possibly named MySwimmingWorkout1, contacting individuals and attempting to engage with them, most probably for nothing good.
Please be careful and ensure you are following...
The Power of DPS
Happy Sunday, swimmers!
Today, we’re talking about one of the easiest and most powerful (and often ignored) ways to measure your swimming efficiency and power: DPS
It means Distance Per Stroke. The way to think about this is simple....
June Mailbag - Fatigue, Hand Paddles, slower than others, and more!
Happy Sunday!
This week’s article is a special one, and one of my favorites to write.
Welcome to our Sunday Mailbag, where I answer real questions from the community. These are selected not just because they’re interesting, but because I...
To the Adult Swimmer Who’s Still Willing to Work Hard. This One’s for You.
Let’s get this straight.
I get this question regularly, and while I think I have answered many times, I wanted to be more direct.
You don’t need to spend hours grinding in the pool or living in the gym to swim faster, get stronger, or fee...
Do this if you want to swim faster
A weekly plan to help you break a plateau
Happy Sunday!
Audience Metrics
Subscribers, engagement, traffic and sponsorship for My Swimming Workout.
| Subscribers | Monthly Web Visits | Accepts Sponsors | |||
|---|---|---|---|---|---|
| Estimated Cost per Ad | |||||
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Authors
The writers behind this newsletter.
SW Product Manager. USA Swimming Coach. Investor. Aspirational writer. I help friends and family to scale their small products and services.
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