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Plant-Powered Physicians

Plant Powered Physicians is a podcast where healthcare professionals explore the science, stories, and strategies behind plant-based nutrition.

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Substack
PricingOnly free issuesPublishesDaily
Issues200Foundeda year agoLast Issue35 hours ago
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Latest Issues

Big-Batch Fall Grain Bowls (Freezer-Friendly)

The secret to weeknight grain bowls is that you are not really making a recipe. You are assembling the base to kickstart your meals the rest of the week.

Cook a grain, roast a tray of vegetables, make one sauce, and open a can of beans, a...

35 hours ago
13

Plant-Powered Halloween: Treats That Still Hit the Spot

Halloween is one of the sweetest nights of the year, and we would never tell you to skip it. Costumes, carved pumpkins, and a bowl of treats by the door all are what make the day so magical. But by the end of October, a lot of us are also s...

5 days ago
9

Shorter Days, Steady Routines: Sleep, Light, and Movement as the Season Turns

By the 3rd week of October, most of us have noticed it. The alarm goes off in the dark. The evening walk that felt easy in August now happens under streetlights, or not at all. Dinner gets later, screens stay on longer, and bedtime drifts a...

7 days ago
11

Apple Season, Five Ways

Fall is the season of apple-picking, and there is nothing better than coming home with handfuls of apples ready to use. But many of us run into the same problem: what are we supposed to even make?

A week later, the bag is still on the coun...

10 days ago
12
2

The Protein Package

Many conversations about protein in nutrition conversations focus on one thing: a number. But what we miss when we focus so heavily on numbers and grams, is that every food that delivers protein also delivers a “package” of everything else...

12 days ago
24
2

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  • Plant-Powered Physicians

    Plant Powered Physicians is a podcast where healthcare professionals explore the science, stories, and strategies behind plant-based nutrition.

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