Shayna Terese Taylor
A seeker, storyteller, and guide for women in transition. I write about healing the gut, softening the nervous system, trusting the divine timing of life, and reclaiming radiance from the inside out.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 6 | Founded | a year ago | Last Issue | 3 months ago |
| Active | |||||
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shaynateresetaylor.substack.comLatest Issues
The Morning Practice That Saved My Nervous System
I woke up this morning with my mind already spinning.
Negative thoughts. Stressful thoughts. The kind that want to hijack your whole day before you’ve even opened your eyes. She Who Returns launch stress. Shayna Kitchen inventory concerns....
What No One Tells You About Being Your Own Boss..
I’m sitting at Lighthouse Campus in LA right now, matcha in hand, because of course I am, with about seven tabs open on my laptop. One is She Who Returns (my new baby, built entirely with AI, which still blows my mind). Another is Shayna Ki...
What I’m Leaving Behind—and Carrying Into 2026 as a Nutritionist, Chef, and Spiritual Guide
Lessons in nourishment, nervous system care, and spiritual alignment
A Year of Quiet Change
My Gut Was My Greatest Spiritual Teacher
For years, I thought I was doing everything “right.”
I was living in Los Angeles, freshly out of an eight-year relationship that had defined my twenties. I was a full-time content creator, launching Shayna’s Kitchen, building my matcha br...
What No One Tells You About “Making It”
How I Stopped Bracing for My Own Life
For the first time in my life, at 33, almost 34 years old, I feel like I can actually sit in complete and utter trust. Trust in my path, trust in the creator of the universe, and trust in my body being...
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Subscribers, engagement, traffic and sponsorship for Shayna Terese Taylor.
| Subscribers | Engagement | 85 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
From survival mode to serene farm life in Italy—a seeker, storyteller, and guide for women ready to soften. Here, I share truths on nervous system healing, gut health, divine timing, spirituality, and radiant living from the inside out.
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