The latest nutrition, exercise, fitness and health research. No hype, just science.
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 13 | Subscribers | Read | rachelepojednic.substack.com |
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The writers behind this newsletter.
Nutrition and exercise science researcher and professor with a focus on movement and diet strategies that enhance performance, prevent chronic disease, and promote healthy aging.
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