Reclaim your body. Rebuild your strength. Rethink what’s possible through science-backed movement, resilient mindset shifts, and functional nutrition designed for real life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 123 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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strongerbydesign.substack.comLatest Issues
THE CANCER CONNECTION From Italy's Land of Fires to My Family's Brooklyn Roots
THE CANCER CONNECTION
From Italy’s Land of Fires to My Family’s Brooklyn Roots
Toxic Waste, Industrial Pollution, Occupational Exposure, and Generations of Cancer: What Happens When Genetics Doesn’t Provide the Answers?
By Andre...
What If 30 Minutes, 5 Days a Week, Could Lower Your Cancer Risk?
This October, let’s talk about the most hopeful prevention tool most of us aren’t using yet.
This October, let’s talk about the most hopeful prevention tool most of us aren’t using yet.
Muscle Loss Isn't Just a Cancer Problem: What Menopause Does to Women's Muscle
Muscle wasting isn’t only a cancer story. For millions of women, it quietly begins in their 40s and 50s - and most never hear the word “sarcopenia” until it’s already underway.
When most of us hear “muscle wasting,” we picture someone in c...
They're Not Small Adults: What Every Fitness Professional Needs to Know About Kids With Cancer
New federal laws are giving more children a chance to survive cancer. Here's why that makes skilled exercise support more important than ever.
Think back to being a kid. Tag at recess. Riding your bike until the streetlights came on. Kicki...
The Missing Half of Personal Training: Why Coaching Is What Makes Results Last
There’s a moment most personal trainers eventually reach in their careers, and it’s rarely a comfortable one.
There’s a moment most personal trainers eventually reach in their careers, and it’s rarely a comfortable one.
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Authors
The writers behind this newsletter.
42-yr Cancer Thriver | Global Pioneer in Oncology Exercise | Founder, Cancer Exercise Training Institute | Published Author | MS Functional Nutrition | Educator Training 20,000+ OncoVie® Cancer Exercise Specialists in 55+ Countries
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