Reclaim your body. Rebuild your strength. Rethink what’s possible through science-backed movement, resilient mindset shifts, and functional nutrition designed for real life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 118 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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strongerbydesign.substack.comLatest Issues
What Actually Interferes With Cancer Treatment: A Referenced Guide to Food, Herbs, and Supplements
Roughly one in eight older adults receiving systemic cancer treatment uses an herbal supplement. In a 2025 Dutch cross-sectional study of 202 patients aged 65 and over, 12% reported herb use, 4% had a potentially relevant herb–drug interact...
Moving Through It: A Complete Exercise Program for Breast Cancer Treatment, Recovery, and Survivorship
A complete exercise protocol for breast cancer treatment, recovery, and long-term survivorship - from the person who wrote the first one.
My mother was diagnosed with breast cancer a second time, and I watched what happened next.
A FORMER FDA COMMISSIONER IS SOUNDING THE ALARM ABOUT AMERICA’S FOOD - AND WE NEED TO PAY ATTENTION
Dr.
Dr. David Kessler has already fought one of the most powerful industries in America.
Cancer Care Cannot End When Treatment Ends
For decades, we have celebrated the moment a person finishes chemotherapy, completes radiation, or reaches the end of active cancer treatment.
There are bells to ring.
There are hugs.
There are photographs.
There are celebrations.
And...
Cancer-Related Cognitive Impairment: When Cancer Affects More Than Memory
Why changes in attention, processing speed, memory, and executive function can affect balance, mobility, exercise safety—and what we can do about it
Many cancer survivors describe it the same way:
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
42-yr Cancer Thriver | Global Pioneer in Oncology Exercise | Founder, Cancer Exercise Training Institute | Published Author | MS Functional Nutrition | Educator Training 20,000+ OncoVie® Cancer Exercise Specialists in 55+ Countries
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