
A mindful cardiologist’s guide to caring for the whole heart—physically, emotionally, socially, and spiritually.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 36 | Founded | a year ago | Last Issue | a month ago |
| Active | |||||

You write a book and send it into the world. Then you wait.
You wait to see if the ideas hold up.
If the framework resonates beyond your own experience.
If the people you wrote it for find something useful inside it.
This year, I got...
I am a cardiologist, a contemplative practitioner, and someone who has spent decades trying to understand what the human heart actually needs. I also once packed a bag, took a flight from Charlotte to New York, and drove to a Zen monastery....
March 30, 2026
Published today in the Canadian Medical Association Journal a new clinical practice guideline does something no guideline has done before: it treats the heart, brain, and mind as one connected system.
For decades, cardiovas...
The most optimistic women in Harvard’s landmark study lived 11-15% longer than the most pessimistic.[^1]
That’s potentially an extra decade of life—just from how they thought about their future.
The Heart-Mind Connection is a reader-supp...
Gratitude didn’t come naturally to me as a physician.
My medical training taught me to look for what’s missing or wrong. In every patient encounter, I was trained to identify problems, spot abnormalities, anticipate complications.
When y...
Subscribers, engagement, traffic and sponsorship for The Heart-Mind Connection.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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The writers behind this newsletter.
Cardiologist, mindfulness teacher, and author of Just One Heart. Exploring the heart–mind connection, resilience, and what it means to lead with heart—in medicine and in life.
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