The Heart-Mind Connection
Dr. Jonathan FisherA mindful cardiologist’s guide to caring for the whole heart—physically, emotionally, socially, and spiritually.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 27 | Subscribers | Read | drjonathanfisher.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Cardiovascular Cost of Loneliness
Twenty years ago, I would not have placed loneliness alongside hypertension or cholesterol as risks to the heart. Back then, my focus was on numbers, scans, and treatments.
Anger Raises Heart Attack Risk by 374% in Two Hours
Your heart pounds and races. Your jaw clenches and your shoulders tense. Heat rises through your chest. Someone has crossed a line, violated your trust, or dismissed something important to you.
The One Choice Silently Shaping Every Moment of Your Day (and Life)
For decades my own thoughts turned against me. During the low point of my burnout, patients were lined up back-to-back, emails backing up, and I was running on fumes. It wasn’t only the workload crushing me.
Depression Changes How Your Heart Beats
Depression changes how your heart beats.
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Authors
The writers behind this newsletter.
Cardiologist, mindfulness teacher, and author of Just One Heart. Exploring the heart–mind connection, resilience, and what it means to lead with heart—in medicine and in life.
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