A mindful cardiologist’s guide to caring for the whole heart—physically, emotionally, socially, and spiritually.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 45 | Founded | a year ago | Last Issue | 16 days ago |
| Active | |||||
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Your heart’s real power.
Your physical heart reflects your emotions, carries them, and helps shape them.
Barometer. Your heart rate and rhythm shift with what you feel, moment to moment.
Bearer. Emotions leave a physical imprint over time. Chronic stress...
How are you at dealing with your feelings?
I love this book.
After connecting with at the Mindful Leader Summit last year, it was a pleasure to spend more time with his ideas in Dealing with Feeling: Use Your Emotions to Create the Life You Want.
There are so many personally usef...
What the heart can hold
The philosopher Herbert Marcuse warned of what he called one-dimensional thinking — the slow loss of our ability to hold two truths at once.
And yet the truest things I hear from clinicians often feel like contradictions:
I love this work...
Leaders don’t need to be nice.
Leaders don’t need to be nice. They need to be kind. Many are neither.
I learned this the hard way.
For much of my life, I was a people pleaser. I wanted to be liked. I avoided conflict. I hated disappointing people. I said yes wh...
What the “Brain Economy” Is Missing: The Case for Heart Capital
Have you noticed how the business world is starting to think differently about the value of human beings?
In January, the McKinsey Health Institute and the World Economic Forum released The Human Advantage: Stronger Brains in the Age of AI...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Physician · Author · Speaker. The heart–mind connection in medicine, leadership, and human flourishing.
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