A mindful cardiologist’s guide to caring for the whole heart—physically, emotionally, socially, and spiritually.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 47 | Founded | a year ago | Last Issue | 34 hours ago |
| Active | |||||
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You Don’t Have to Wait to Feel Good
You don’t have to wait for life to evoke a positive emotion. You can intentionally cultivate one.
I was reminded of this recently while sitting at an airport gate, waiting for my flight.
The Heart-Mind Connection is a reader-supported pub...
Self-compassion doesn’t mean caring less about others.
I learned early on that caring for others is a virtue.
I’ve only more recently come to believe that caring for ourselves is one, too.
Especially in the caring professions, self-sacrifice can become a measure of “goodness.”
And over time,...
Your heart’s real power.
Your physical heart reflects your emotions, carries them, and helps shape them.
Barometer. Your heart rate and rhythm shift with what you feel, moment to moment.
Bearer. Emotions leave a physical imprint over time. Chronic stress...
How are you at dealing with your feelings?
I love this book.
After connecting with at the Mindful Leader Summit last year, it was a pleasure to spend more time with his ideas in Dealing with Feeling: Use Your Emotions to Create the Life You Want.
There are so many personally usef...
What the heart can hold
The philosopher Herbert Marcuse warned of what he called one-dimensional thinking — the slow loss of our ability to hold two truths at once.
And yet the truest things I hear from clinicians often feel like contradictions:
I love this work...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Heart-Mind Connection.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Physician · Author · Speaker. The heart–mind connection in medicine, leadership, and human flourishing.
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