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Artwork for The Plant Based Grandma's Substack

The Plant Based Grandma's Substack

Julene Cole

Looking for delicious recipes, sustainability tips, and real support on your plant-based journey? This newsletter is your go-to guide for thriving over 50 because eating well, feeling amazing, and living with purpose should only get better with age!

Platform
Substack
PricingFreemiumPublishesDaily
Issues98SubscribersRead theplantbasedgrandma.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Could Raw Vegan Pet Food Help Your Dog Feel Healthier and Happier?

If you’re already loving your plant-based lifestyle, you might have wondered about making a similar shift for your dog.

4 months ago
0
1

How Diet Culture Lied to Us and What Freedom Really Looks Like

I used to believe that dieting was just a part of life. Like brushing your teeth or paying bills. It was something you had to do to be a “good” woman.

4 months ago
4
3

Could Raw Till 4 Be the Easiest Way to Eat Healthier After 50?

Raw food can feel a little intimidating, especially if you love your warm, comforting dinners. That’s exactly why I was drawn to Raw Till 4.

4 months ago
0
0

5 Simple Ingredients for the Perfect Summer Smoothie

A summer smoothie can be so much more than a quick drink. It can be a moment to slow down, savor fresh flavors, and give your body a gentle boost.

4 months ago
7
0

Authors

The writers behind this newsletter.

  • Julene Cole

    I am a grandma on a mission to ditch diet culture and thrive with plant-based living. After 40+ years of dieting, I chose health over restriction. I share simple meals, wellness tips, and real-life inspiration for vibrant living at 50 and beyond!

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