The Rebel Nutrition Coach
Jess FauldsI use my double BSc in Health and Nutrition to help busy, overwhelmed people dismantle wellness lies and fuel with plant-based science. I’m here to help you scavenge for real health in a chaotic life... no industry BS allowed.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 353 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||
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therebelnutritioncoach.substack.comLatest Issues
Weekly Plant Based Blueprint #21
Low effort, big flavour. Your next 7 days of fuel, completely done.
Let’s cut straight to the point: the worst time to think about what you are eating is when you are already starving. Instead of staring into a blank fridge next week, we a...
Stop Subtracting, Start Multiplying
A friend of mine recently told me about her younger years, when she tried competing in those intense bodybuilder competitions. We both had a good laugh about the thought of it now, but we also fiercely agreed on one thing: absolutely nobody...
Weekly Plant Based Blue Print #20
Thursday is for structural dominance. Automate your nutrition, lock down your peace.
Listen up, my beautiful pack of nocturnal scavengers. If your current layout for next week involves rummaging through the cupboards at midnight like a des...
I Didn’t Come Here to Shame You Into Living Healthier
A friend came over to my place for a walk recently. Before she even stepped through my front door, she sent a text apologizing. She’d been stressed lately, she said, and she’d put on weight.
When she showed up, all I saw was my gorgeous, b...
Weekly Plant Based Meal Plan #19: The Feral Flow State Blueprint
Thursday is for operational strategy. Secure the plan, rule the weekend, own your peace.
Listen up, my beautiful pack of nocturnal scavengers. If your current strategy for next week involves waiting until Monday at 7 PM to aggressively inh...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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\ud83d\udd25 For women done with diet culture \ud83c\udf3f Plant-based tips and recipes, cycle workouts + real talk. \ud83d\udcda Certified holistic nutrition coach, MS, ADHD, Ovarian failure
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