The Rebel Nutrition Coach
Jess FauldsI use my double BSc in Health and Nutrition to help busy, overwhelmed people dismantle wellness lies and fuel with plant-based science. I’m here to help you scavenge for real health in a chaotic life... no industry BS allowed.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 376 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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therebelnutritioncoach.substack.comLatest Issues
This Body Doesn’t Feel Like “My Body” Right Now (And That’s Okay)
Let us have a quick, deeply honest moment about looking in the mirror and having a full-blown “who on earth is that?” reaction.
I am roughly 24 weeks pregnant. I am in the thick of it right now. My hormones are crazy, my body is changing....
You Might Be Wasting the Iron in Your Salad
Everyone is so obsessed with how we are getting protein, iron, etc. And I always tell them not to worry. It is 100% possible to get everything you need on a plant-based diet, but to optimize our nutrition, there are some tweaks we can make....
The Cold Drink Mistake Making You Cranky at 3 PM
Why your ice-cold summer hydration might be secretly crashing your energy, and the lazy fix to keep you buzzing all afternoon.
Let us have a real moment about what happens when the August heat hits full force. You are hot, the humidity is...
Weekly Plant-Based Blueprint #29
Low effort, big flavour. Your next 7 days of fuel, completely done.
Consider your upcoming week officially organized. Instead of running on fumes and tracking down emergency takeout because your kitchen is an empty void, we are getting ahe...
Fresh Summer Fruit is Fantastic, But Let Us Make It Work Harder for You
Why you should absolutely enjoy sweet seasonal treats, and how to pair them for long lasting energy.
Let us have a deeply joyful, very delicious conversation about late July produce. Right now, summer fruit is at its absolute peak. The wat...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
\ud83d\udd25 For women done with diet culture \ud83c\udf3f Plant-based tips and recipes, cycle workouts + real talk. \ud83d\udcda Certified holistic nutrition coach, MS, ADHD, Ovarian failure
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