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The Rebel Nutrition Coach

Jess Faulds

I use my double BSc in Health and Nutrition to help busy, overwhelmed people dismantle wellness lies and fuel with plant-based science. I’m here to help you scavenge for real health in a chaotic life... no industry BS allowed.

Platform
Substack
PricingFreemiumPublishesDaily
Issues390Founded2 years agoLast Issue3 days ago
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therebelnutritioncoach.substack.com
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Latest Issues

Weekly Plant Based Blueprint #36

Low effort, big flavour. Your next 7 days of fuel, completely done.

Let us talk about that specific Sunday evening feeling when the sun dips below the horizon, the temperature starts dropping, and the thought of figuring out seven days of...

3 days ago
2
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Weekly Plant Based Blueprint #35

Low effort, big flavour. Your next 7 days of fuel, completely done.

Let us talk about the kind of weekday luxury that actually counts: opening your fridge on a chaotic Wednesday at noon to find a crisp, vibrant jar salad already dressed, l...

10 days ago
2
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Everything You Ever Wanted to Know About Squash (Without the Culinary Frustration)

It is officially straight-up fall, which means two things. One, it’s my favourite time of year. Two, the grocery store produce aisles and farmers’ markets are bursting with every shape, colour, and size of winter squash imaginable.

Squash...

12 days ago
2

Weekly Plant Based Blueprint #34

Low effort, big flavour. Your next 7 days of fuel, completely done.

Let us talk about the ultimate sweet spot of weekday sanity: making one big, golden pot of soup on Sunday so your lunches run on autopilot, while keeping your dinners fast...

17 days ago
2
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Stop Drinking Icy Summer Smoothies in September

How to warm up your morning blender routine with a rich, gut-friendly elixir that fuels your cells.

Let us talk about a subtle seasonal shift that your digestive system will deeply thank you for.

19 days ago
2
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  • Jess Faulds

    🔥 For women done with diet culture 🌿 Plant-based tips and recipes, workouts + real talk. 📚 Certified holistic nutrition coach, MS, ADHD, Ovarian failure

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