The Rebel Nutrition Coach
Jess FauldsI use my double BSc in Health and Nutrition to help busy, overwhelmed people dismantle wellness lies and fuel with plant-based science. I’m here to help you scavenge for real health in a chaotic life... no industry BS allowed.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 321 | Subscribers | Read | therebelnutritioncoach.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Liquid Gold: The Feral Alchemist’s Guide to Chickpea Water
Let’s have a real talk about the most expensive mistake you are making in your kitchen: pouring your chickpea water down the drain. If you have ever opened a can of beans and watched that thick, cloudy liquid disappear into the pipes, you h...
Meal Plan Monday: Week 9
The weekend is peering over the horizon, and let’s be real: your best week doesn’t happen by accident; it happens by design.
The Gravity of the Situation: Why the Scale is the Ultimate Gaslighter
I was standing in a room full of people who had been told their entire lives that their value was a three-digit number. I was teaching a nutrition workshop at a bariatric clinic, and the air was thick with the heavy, quiet desperation that ...
No Milk Magic: The Feral Guide to Velvet Textures
Let’s have a real talk about the creamy void. When I transitioned to a plant-based lifestyle, I didn’t miss the meat half as much as I missed the velvety, heavy-hitting luxury of a proper cream sauce. I am talking about that savoury, nutty ...
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Authors
The writers behind this newsletter.
\ud83d\udd25 For women done with diet culture \ud83c\udf3f Plant-based tips and recipes, cycle workouts + real talk. \ud83d\udcda Certified holistic nutrition coach, MS, ADHD, Ovarian failure
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