The Runninger
TheRunningerThoughts about running from a marathon and trail runner, barefoot running advocate and running coach
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 261 | Subscribers | Read | therunninger.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Supraventricular Tachycardia Part 3
As I’ve outlined on these pages before my diagnosis and recent experiences dealing with Supraventricular Tachycardia (SVT). There are some steps I've taken to try and manage this condition and although it's been quite a journey, there is so...
Finding Your Stride
Consistency in running isn't just about hitting the pavement day after day; it's a testament to your commitment, discipline, and resilience. Yet, even the most dedicated runners experience moments when motivation dwindles, and the allure of...
Embracing the Next Mile
Through my running journey of 25 years the thrill of pushing my own personal limits and achieving peak performance has been an exhilarating experience. However, as the years go by the inevitability of our aging brings about changes in our p...
Unlocking Joy and Running Performance
Running is much more than just a simple physical activity; it's a holistic experience that encompasses both the body and mind. To truly find joy in running it's essential to develop positive habits that benefit both your physical and mental...
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![never not [thinking about] running!](https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e4691b7-bfb8-4304-997d-7e1f2f842e99_1000x1000.png)
Authors
The writers behind this newsletter.
Tony Green - Marathon and trail runner, running coach and barefoot running advocate. DM for running coaching services.
Frequently Asked Questions
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