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Artwork for The Runninger

The Runninger

TheRunninger

Thoughts about running from a marathon and trail runner, barefoot running advocate and running coach

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues278SubscribersRead therunninger.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Coming back to Running After a Break

Anyone who has ever returned from a break from running will know that it can be a challenging and humbling experience. If you’ve reached a certain level of performance in any domain it can be hard to start from a lower point and even harder...

2 months ago
4
5

Is Ruth Chepngetich's Marathon WR the Greatest run in History?

On Sunday morning at the Chicago Marathon, Ruth Chepng’etich took the women marathon to whole new dimension by running 2:09:56 and shattering the previous world record by Ethiopian Tigst Assefa. Beating the previous world record from Berlin...

2 months ago
4
0

Running - An Inside Job

In this world of complexities and distractions, running exists as a primal sport that is deeply ingrained in our human essence. Beyond the physical exertion and cardiovascular benefits lies a profound connection that transcends mere exercis...

2 months ago
3
0

Authors

The writers behind this newsletter.

  • TheRunninger

    Tony Green - Marathon and trail runner, running coach and barefoot running advocate. DM for running coaching services.

  • Frequently Asked Questions

    How can I access the email archive for The Runninger?

    You can find recent issues that have been published by The Runninger on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.

    How many subscribers does The Runninger have?

    To see how many people subscribe to The Runninger, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.

    How can I advertise in The Runninger?

    Newsletter advertising can be extremely effective when it's done right. Before you pitch The Runninger as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.

    Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.

    How much does it cost to sponsor a publication like The Runninger?

    Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.

    To find out how much an ad will cost, contact The Runninger using the contact information provided and ask for a copy of their media kit.

    How can I find newsletters similar to The Runninger?

    Scroll up to where it says Similar Newsletters to see other publications like The Runninger. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.

    How do I contact The Runninger?

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