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The Diary of a Psychotherapist

Thomas Smithson

An eclectic selection of writing from the mind of a psychotherapist, supervisor, educator and writer. Welcome to the inner workings of my mind.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues137Founded2 years agoLast Issue3 days ago
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Artwork for The Diary of a Psychotherapist

Latest Issues

Life has a way of testing you

When my husband and I were going through the adoption process we were asked many questions…

There’s a reason the process is so exposing and gruelling. Adoption services need to make sure you can handle what you’re about to go through, in t...

3 days ago
7
2

Not just a sandwich

The other day, walking my son to Jiu-jitsu, he was speaking about missing his foster carer. I reminded him that it’s good to miss people, it means we cared and that we still do.

It got me thinking about my grandpa, I said I missed him too...

10 days ago
5
2

Escape

I found this in my drafts recently, I wrote it a while ago when I seriously considered running away. Feels good posting it now - knowing I stuck around.


Text within this block will maintain its original spacing when published...

17 days ago
7
6

Are dyslexics the true time travellers?

Dyslexia used to be the bane of my life.

Dyslexia used to be the bane of my life.

24 days ago
5
1
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Therapists “park” their worries.

Because we have to.

I remember a time where if I had a worry, the worms would divide and conquer. I do, at my core have a nervous disposition. Perhaps it’s because of my neurodivergence, maybe it’s growing up a closeted gay. Who knows. But...

a month ago
5
Paid

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  • Thomas Smithson

    Psychotherapist, supervisor, author & queer parent \ud83c\udff3️‍\ud83c\udf08. Here you’ll find personal essays, therapist musings, reflections on parenting & everything in between. I don’t have a niche, so I guess stick around and see what madness turns up \ud83e\udd37\ud83c\udffb‍♂️.

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