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TheShoulderPhysio

Bruce Paulik

TheShoulderPhysio provides shoulder recovery guidance for adults over 40 who want to stop guessing about the right shoulder program, avoid unnecessary surgery where possible, and return to the active life they miss.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues14Founded7 months agoLast Issue2 months ago
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theshoulderphysio.com
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Latest Issues

Choose Your Shoulder Surgeon as Carefully as You Choose Your Spouse

It is estimated that over 39,000 orthopaedic surgeons now operate in the US alone (according to the American Academy of Orthopaedic Surgeons). So how do you even begin to choose an orthopaedic surgeon for your particular shoulder surgery...

2 months ago

What is Shoulder Bursitis?

Bruce discusses what a shoulder bursa is, where it is, what causes it to become inflamed, and more!

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READ THIS FIRST! The Journey Towards A Healthy Shoulder and Reclaiming Your Life Begins Today.

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Who this is for

TheShoulderPhysio is for adults over 40 with persistent shoulder pain, stiffness, weakness, or loss of function who want clear, practical guidance to allow them to return to all the activities they are m...

3 months ago
1
1

What to Expect after Your Shoulder Surgery

How to Recover From Shoulder Surgery: Chapter 4:

How to Recover From Shoulder Surgery: Chapter 4:

3 months ago
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Rehab or Surgery? The Shoulder Question Patients Get Wrong

How to Recover From Shoulder Surgery: Chapter 3: Do I Really Need Surgery?

How to Recover From Shoulder Surgery: Chapter 3: Do I Really Need Surgery?

4 months ago
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SubscribersEngagement59Monthly Web Visits
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Authors

The writers behind this newsletter.

  • Bruce Paulik

    Bruce Paulik, Musculoskeletal Physiotherapist, with 40+ years’ experience and more than 20,000 shoulders rehabilitated, returning people to the lifestyle and activities they miss..

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