
High-protein vegetarian recipes and lots of whole foods inspiration from the author of The Vegetarian Reset. When you sign up, you'll get a PDF with ALL my superhit recipes from Weeknight Simple!
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 264 | Founded | 5 years ago | Last Issue | 14 days ago |
| Active | |||||

Hello, We Ate Well family!
I’m coming to you from Italy, where I’m currently having my fill of the views, pasta, olive oil, tomatoes, and wine. We’re spending a few days in Lake Como before heading down to Puglia. If you have any favorite...
High Protein Summer Salads Workshop
One of my favorite things to teach is that satisfying vegetarian meals are less about recipes and more about understanding a few simple principles.
Learn to build protein-packed summer salads in just 1 hour
A satisfying salad isn’t about piling on more leafy greens - it’s about understanding how to build a protein-packed meal while layering multiple textures and flavors.
Cooling recipes for mid-summer, but with a twist
This has to be one of the hottest summers we’ve had in years. Summer, according to Ayurveda, is Pitta season: hot, bright, humid, and intense. It’s also perfectly normal if your appetite fee...
Thank you for filling out my Weeknight Simple poll for the recipe you wanted from my June batch. The Herby Hemp Tahini Bowl won, and I think you’re going to love it!
A good grain bowl is all about contrast. Creamy and crunchy. Rich and bri...
Subscribers, engagement, traffic and sponsorship for We Ate Well.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
Where We Ate Well ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 1.5k | Monthly Search Traffic | Top Keywords |
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The writers behind this newsletter.
Vasudha Viswanath is the author of The Vegetarian Reset and the founder of We Ate Well, a resource for foodies that teaches easy, joyful and protein-rich vegetarian cooking
Physician, chef, and author of the bestselling Substack, online course, and book Brain Health Kitchen. Host of the Brain Health Kitchen Podcast. My mission is to help you take care of your brain while still eating delicious food.
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