WELL-BENT
Evidence-based wellness, motherhood, and product recommendations—with more nuance and less noise.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 32 | Founded | 4 years ago | Last Issue | 5 days ago |
| Active | |||||
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wellbent.substack.comLatest Issues
The strange psychology of time anxiety—and why parenthood makes it worse
A few weeks ago, I found myself in a uniquely unhinged state that most parents will probably understand. I stood over the kitchen sink—shoveling a sandwich in my mouth with one hand, wiping down the counter with the other, moving with the f...
The WELL-BENT Edit: July 2026
Think of The WELL-BENT Edit as my monthly wellness catch-up: the products I’m loving, the hot takes I can’t stop thinking about, and the recommendations I actually make to friends.
One of my favorite parts of putting together WELL-BENT i...
I tried the best nonalcoholic drinks—these are the ones I'd buy again
There’s something deeply satisfying about pouring a glass of Malbec or cracking open a cold IPA on a Friday night. But sometimes I just want the ritual—the punch of flavor, the fancy glassware, the feeling of marking a moment—without the di...
Is organic food worth it? A science-backed guide to pesticides in produce
Photo by Naveed Ahmed on Unsplash
The research is clear that eating more plants has numerous benefits, from reducing cholesterol and blood pressure to stabilizing blood sugar and feeding the beneficial bacteria in your gut. But if you’ve e...
The functional iced coffee recipe I drink every morning
Depending on who you listen to, coffee is either the secret to longevity or the mycotoxin-laden culprit behind your chronic health issues.
I choose to believe the former. Not only because I’m one of those deranged people who goes to sleep...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A no-BS guide to modern wellness for people who want nuance—not fear-mongering. Founded by Rebecca Strong, health journalist whose work has appeared in Business Insider, USA Today, Men’s Health, Healthline, and more.
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