Reletter
Artwork for Your Best Coaching

Your Best Coaching

Angela Shurina

Science, Stories and Practices for helping Your Best Grow. For committed to intentional living, continuous growth, feeling your best, meaningful productivity, and mastering your craft. Be well. Think well. Do well.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues1814Founded4 years agoLast Issue4 days ago
Active

Read this Newsletter

yourbestcoaching.substack.com
Artwork for Your Best Coaching

Latest Issues

Why highly self-aware people often don't change.

Self-awareness is not the destination. It’s the trailhead.

You’ve done the work to learn about yourself.

StrengthsFinder. Values inventory. Enneagram. Myers-Briggs. Your Why. Energy audit. Personality profile. Maybe all of them.

You know...

4 days ago

How to avoid your worst decisions.

I landed in Russia and immediately felt like a spy in an adventure story.

None of my usual services worked.

Work apps - kept loading. Instant messengers - no updates since I landed. Banking - not available in my region. Social media, lear...

5 days ago

How to say no to cheesecake every time without discipline (so your diet survives past weekends)

The Defaults

We were out for dinner — my boyfriend, his friend, and me. Good food. Healthy dinner.

Then the cheesecake arrived.

They split it. I declined. They ate it right in front of me.

“You’re so disciplined,” his friend said.

“Not...

6 days ago
2

How to break the stickiest, hardest to quit habits.

Every morning, I make the same mistake, knowing how to fix it.

I make my coffee. I open the fridge. The coconut milk is right there. And I use it.

This has been going on for weeks now.

I’ve decided to drink plain coffee — cleaner fasting...

7 days ago
1

Push hard → Crash → Get Sick → Repeat: breaking the cycle with scientific stress management

Get more from Angela Shurina in the Substack app

Available for iOS and Android

Get the app

8 days ago

Key Facts

Contact Information
Newsletter Author
Number of Subscribers
Find out how many people subscribe to this newsletter.

Audience Metrics

Subscribers, engagement, traffic and sponsorship for Your Best Coaching.

SubscribersEngagement70Monthly Web Visits
Accepts SponsorsEstimated Cost per Ad

Authors

The writers behind this newsletter.

  • Angela Shurina

    Master Health, Executive, Sleep, Stress Management & High-performance Coach, obsessed with human potential. Expect: science, stories, tools for intentional and lasting change. Be well - Think well - Do well.

  • Frequently Asked Questions

    How can I access the email archive for Your Best Coaching?

    You can find recent issues that have been published by Your Best Coaching on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.

    How many subscribers does Your Best Coaching have?

    To see how many people subscribe to Your Best Coaching, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.

    How can I advertise in Your Best Coaching?

    Newsletter advertising can be extremely effective when it's done right. Before you pitch Your Best Coaching as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.

    Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.

    How much does it cost to sponsor a publication like Your Best Coaching?

    Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.

    To find out how much an ad will cost, contact Your Best Coaching using the contact information provided and ask for a copy of their media kit.

    How can I find newsletters related to Your Best Coaching?

    Scroll up to where it says Related Newsletters to see other publications like Your Best Coaching. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.

    How do I contact Your Best Coaching?

    Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.