Your Best Coaching
Angela ShurinaScience-backed habits & systems, Stories & Practices to help Your Best Grow. For committed to intentional living, continuous & never-ending learning, feeling your best, meaningful productivity, and mastering your craft. Feel well. Think well. Do well.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 1941 | Founded | 4 years ago | Last Issue | 2 days ago |
| Active | |||||
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yourbestcoaching.substack.comLatest Issues
95% Foundation, 5% Fireworks: the design principle behind outsized returns in life.
“This is what I would later call the Rule of 95/5: Manage 95 percent of your business down to the penny; spend the last 5 percent ‘foolishly.’ It sounds irresponsible; in fact, it’s anything but. Because that last 5 percent has an outsize...
Unclear Goals Make Loud Calendars.
The Real Price of Your Dream
“I still remember your talk. In fact, I was thinking about it this morning!”
“Funny you say that! I was looking at it this morning myself.”
- conversation at this Friday mountain hike #WGW
It...
Your notifications cause overeating?
“You know what I noticed, Angela? I’ll be doing some work, or something with my kids, and then the notifications start. Messages. Emails. And I feel overwhelmed. And then I end up snacking. How do I deal with this?”
I have a running joke w...
Too big to start, too small to skip: how to stop procrastinating on habits you keep putting off.
Always start with one tooth
What looks like procrastination is often something else.
A lack of clarity.
Or trying to start with too much.
BJ Fogg, a habit researcher from Stanford, in his book Tiny Habits, laid out a beautifully sim...
AI won’t make your to-do list shorter. Unless you ask for it the right way.
“What’s your advice on dealing with a to-do list I can never finish?”
A client asked me this in our session.
This morning, a founder I worked with posted something that sums up the problem so many of us are wrestling with, especially stri...
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Authors
The writers behind this newsletter.
Master Health, Executive, Sleep, Stress Management & High-performance Coach, obsessed with human potential. Expect: science, stories, tools for intentional and lasting change. Be well - Think well - Do well.
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