The Gut Group
Dr Arif Hussenbux MBBSImprove your liver and gut health with this free weekly newsletter
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 58 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||
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drhussenbux.substack.comLatest Issues
Bad IBS? Start with these 5 foods
Miss J sat opposite me, arms folded over a printed Monash food list. (She did her homework!)
Three years of IBS. Two doctors. One very tired diary of bloating, cramps and bowel habits she didn’t recognise.
“I’ve read about the low FODMAP...
4 simple poo tests to save your gut
Patients laugh when I bring it up.
But poo is one of the most useful non-invasive tests in medicine.
One sample can tell us if you’re bleeding internally. If your bowel is inflamed. If a bug is causing your reflux. If your pancreas has st...
Is chewing gum bad for your gut?
(I really got to work on my sub-title game…..I’m actually sorry!)
Mr. P….He’s 33.
Marketing manager…Office based job.
Three pieces of mint gum on the train in. Two more before lunch. Another with coffee. He’s lost count by 3pm.
He came...
Is Diet Coke bad for your gut?
…….
…….
I don’t have a short answer….there is a lot of nuance to it!
I do have a 5 minute answer though if you care to read along 💩
Look, I’m a Gastroenterologist, who ultimately cares about your gut health….so this will be a (slightly...
Circadian Rhythm and Your Gut
Mrs D sat across from me looking defeated.
She was a nurse. Twelve-hour night shifts, three days on, four days off.
She’d been rotating between nights and days for almost two years.
The constipation had crept in about six months after st...
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Gastroenterologist and Interventional Endoscopist. Optimise your Liver and Gut Health with my free newsletter!
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