The Gut Group
Dr Arif Hussenbux MBBSImprove your liver and gut health with this free weekly newsletter
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 66 | Founded | a year ago | Last Issue | 12 days ago |
| Active | |||||
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drhussenbux.substack.comLatest Issues
You're having a gastroscopy: here is what you need to know
“We need to take a look inside with a camera.”
A tube. Down my mouth??
Chill! I got you….
Let me walk you through this, step by step, plainly, without the fuss.
I perform this procedure (almost) all weeks of my working life. And I can t...
Is matcha good for your gut?
Matcha is definitely having a moment.
It is in the coffee shop, on the supermarket shelf, and near the top of every wellness feed, usually wearing the word “gut” like a badge.
The claim is simple: drink this bright green powder, and your...
I'm a Gastroenterologist - I recommend postbiotic foods
“Sorry, what are postbiotic foods” you say?
Come on, you gotta stick with me.
You have heard of probiotics. The live bugs in Yakult / some yoghurt you saw in Tescos.
You have heard of prebiotics. The fibre that feeds them.
Postbiotics a...
Travellers' Diarrhoea - A Gastroenterologist's Guide
Aah. We have all been there.
The holiday was perfect. The street food….even better!!
And then, somewhere between the third day and the night bus, your gut responds to the “fresh” street tortilla wrap you polished from the local food vendo...
6 Gut Health Mistakes I commonly see
I see a lot of patients these days.
And when you see enough…you start to see trends.
The same habits. The same common mistakes.
The same surprised faces when I explain them.
The good news? Most have relatively easy fixes.
Here are the...
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Gastroenterologist and Interventional Endoscopist. Optimise your Liver and Gut Health with my free newsletter!
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