The Gut Group
Dr Arif Hussenbux MBBSImprove your liver and gut health with this free weekly newsletter
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 61 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||
Read this Newsletter
drhussenbux.substack.comLatest Issues
I recommend flavonoids....here is why
Flavo-what??
Stick with me here!!
My approach to gut health is simple.
I think about food like medicine.
And your gut? It loves flavonoids. Here is why.
Free newsletter from a Gastroenterologist aimed to help your gut and liver…you kno...
4 foods I don't add to my shopping list
I love a turkey sandwich at a friend’s kitchen table.
I love a fizzy drink at a wedding.
A bowl of crisps at a quiz night.
A box of chocolates passed around at a social event.
I just don’t bring them home.
This isn’t a list of foods to...
A Patient's Guide to Ulcerative Colitis
Mr K was thirty-two. Fit. A new dad.
He came to clinic with four weeks of blood in his stools, urgency he could not explain to his colleagues, and 7kg lost from a frame that did not have weight to spare.
The flexible sigmoidoscopy that af...
Bad IBS? Start with these 5 foods
Miss J sat opposite me, arms folded over a printed Monash food list. (She did her homework!)
Three years of IBS. Two doctors. One very tired diary of bloating, cramps and bowel habits she didn’t recognise.
“I’ve read about the low FODMAP...
4 simple poo tests to save your gut
Patients laugh when I bring it up.
But poo is one of the most useful non-invasive tests in medicine.
One sample can tell us if you’re bleeding internally. If your bowel is inflamed. If a bug is causing your reflux. If your pancreas has st...
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Authors
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Gastroenterologist and Interventional Endoscopist. Optimise your Liver and Gut Health with my free newsletter!
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