
Nutritionist and humble home cook.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 50 | Subscribers | Read | kitchenrituals.substack.com |
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Killing time in bookstores is one of my favourite pastimes, though “killing time” is a polite lie. I never leave empty-handed. I leave weighed down, carrying more books than I can reasonably commit to while the unread pile at home watches o...
I knew that by the time Sam walked through the door from the gym, he’d entered that deep, post–strength-training, hunger-crazed man state. You know the one. The state that politely but firmly does not want your green smoothie or skinny litt...
A simple yogurt parfait, but built properly to avoid any unwanted energy crashes —
There’s a particular kind of sluggish that shows up this time of year.
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Nutritionist & seasonal home cook. Thoughts, places + recipes that make you feel good.
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