HealthHippieMD
Jeff Taekman, M.D.Wellness, Rewired.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 99 | Subscribers | Read | healthhippiemd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Small Steps, Big Shifts: The Science Behind Microdose+
In this episode, Dr. Jeff Taekman explores the concept of Wellness Microdoses, emphasizing that small, repeatable actions can lead to significant health improvements. He discusses how human biology resists large changes, the science behind ...
Newsletter 154 - Gut Bugs Gone Rogue, Sleepless Nights, and Tiny Joys
HealthHippieMD Week In Review
Why Learning Badly Might Be the Smartest Thing You Do (Special Series Dimension 3)
I was somewhere on I-80, the kind of flat stretch where the horizon barely changes, when I could not stop thinking about DNA. Not the whole molecule—just the odd, repetitive caps at the ends of chromosomes called telomeres. Back then, no on...
Unpacking Intellectual Wellness with Dr. Jeff Taekman: Curiosity, Brain Health, and Lifelong Learning (Special Series Dimension 3)
In this episode of Wellness Rewired, the Health Hippie MD Podcast, physician and Professor Emeritus Dr. Jeff Taekman explores the Intellectual Dimension of Wellness.
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Authors
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Wellness, Rewired.
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