Megrette Fletcher
Megrette Fletcher (She/Her)Megrette.com is for committed individuals interested in mindfulness, somatic nutrition, and delicious blood-glucose-friendly recipes.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 4 | Subscribers | Read | megrette.substack.com |
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Latest Issues
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Autumnal Transitions: What is Happening in September
The leaves outside my window are turning yellow. The air, while warm, lacks the humidity of summer. Small animals, chipmunks, squirrels, and birds focus on tasks they sense in their bodies. Fall brings a new rhythm to the day. I cling a bit...
Roasted Salad Magic: The Most Astonishingly Easy And Versatile Fall Meal!
Social media can compel us to believe things, including the idea that cooking new recipes is fun and easy. Many of us have some doubts, myself included. If you aren’t super savvy in the kitchen and are curious about improving your diet, blo...
Now for Some Old Dog Learning
Greetings and Happy August!
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This is Megrette Fletcher.
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