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Megrette Fletcher

Megrette Fletcher (She/Her)

Megrette.com is for committed individuals seeking to step out of diet culture by nourishing their whole being.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues30SubscribersRead megrette.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Can you be weight-inclusive and help clients on a GLP-1?

“Should I see you, a weight-inclusive RD, if I’m on GLP-1 medication?” asked one of my clients last month. I think I blinked twice before I could respond. That is a good question, and one I have been thinking a lot about. Many other dietiti...

a month ago
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Within Reach

Join me on January 13, 2026, from 1:00-1:30pm ET as I chat with Gina Forster, Registered Dietitian, podcast host, and author of Within Reach: A Framework for a Lifetime of Health and Well-Being.

2 months ago
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3

Could GLP-1 Actually Make You Eat More?

I’ve been revising my GLP-1 ebook for the past few months, and what started as a “quick update” has grown from 64 pages to 140. Apparently, I have thoughts. Many thoughts. About insulin resistance, specifically, and how complex it is. Most ...

2 months ago
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Authors

The writers behind this newsletter.

  • Megrette Fletcher (She/Her)

    I'm a weight-inclusive dietitian who helps folks prevent or manage diabetes. You can work with me 1:1 at Nourish, or read No Weight Loss Required, Inclusive Diabetes care, or keep up with my latest projects at Megrette.substack.com.

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