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Menopause Daily

Menopause Daily is a newsletter for women in midlife going through perimenopause and menopause, with conversations about the emotional struggles, practical advice, and plenty of humor.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues348Founded2 years agoLast Issue3 days ago
Active

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menopausedaily.substack.com
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Latest Issues

My bone health scare at 52 and what it made me realize

Do you ever feel like you should be paying more attention to your bone health, but you’re not really sure how concerned you should be?

Nothing seems to be happening. You feel fine. There’s no obvious problem to deal with.

You know bone he...

3 days ago
1

The Surprising Reason Some Women Stop Feeling Sexy After 50

👋 Hello to the woman who doesn’t need every man to look at her anymore. But would it kill somebody to look occasionally?

There’s something about getting older that makes you miss attention you didn’t even realize you enjoyed.

You look in...

6 days ago
1

These are my costume options for tonight

Happy Halloween! 🎃👻

Still need a last-minute costume? We’ve got you covered. And the best part? You probably already have everything you need at home.

The only question is: Which one are you stealing? 😂

1. “A Woman of Her Word”...

8 days ago
1
1

How to Choose Protein After 40 for Easier Weight Management

Everywhere I look, someone is telling women in midlife to eat more protein.

Aim for 30 grams per meal. Eat protein at breakfast. Make sure every meal contains enough protein.

Thanks for reading! Subscribe for free to receive new posts dir...

10 days ago
4

My Husband Wants Romance. I Want Eight Hours of Sleep. We Have a Problem.

👋 Hello to the woman who used to feel passion and now she feels… tired.

Once, you were magnetic.
Not in the “everyone’s watching” way, but in the way you moved through the world knowing you were wanted.
You flirted without thinking. Y...

13 days ago
2
2

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