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Menopause Daily

Menopause Daily is your weekly email survival kit for menopause: part science, part "oh, it’s not just me", and fully loaded with emotional support. 100% doom-free.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues335Foundeda year agoLast Issue4 days ago
Active

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Latest Issues

The Menopause Study That Made Me Question What’s Really Behind Low Self-Esteem

👋 Hello to the woman who is not exactly depressed… but also hasn’t been impressed with herself lately.

It’s one of those mornings when you’re standing in front of the mirror getting ready for the day. You look at yourself and something ju...

4 days ago

I am over 60 and still having Menopause Symptoms.

Live with Lynn Coates-Leisen, MSN, FNP-C, MSCP

A recording from Menopause Daily’s live video

Thank you to everyone who tuned into my live video! Join me for my next live video in the app.

Please give Lynn a ❤️ if you enjoyed her video. C...

6 days ago
3
3

Menopause has shortened my patience. But am I wrong?

👋 Hello to the woman who has ever had a perfectly legitimate complaint… and then wondered if saying it out loud would make her a “Karen”.

Something is wrong. You know it’s wrong. 10 years ago, you would have simply said, “Excuse me, this...

11 days ago
2

Warning: I Could Cry or Fight at Any Time

👋 Hello to the woman who could cry or fight at any time, especially if one more person asks her to calm down.

Do small things feel bigger lately? Do you become upset faster?

Does it feel like your irritation rises before you even have ti...

18 days ago
5

An emotional emergency plan for midlife women who keep snapping or crying and what to do before the next wave hits

Thank you to everyone who tuned into my live video! Join me for my next live video in the app.

Please give Stephanie a ❤️ if you enjoyed her video. If you have questions, please feel free to ask in comments and Stephanie will reply.

G...

21 days ago
5

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