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Artwork for What Keeps Me Awake

Essays sent weekly about aging, identity, and the search for meaning and connection. Personal stories about how wounds shape us and how they heal — told with compassion, psychological insight, and emotional honesty. Not answers, but the right questions.

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PricingOnly free issuesPublishesWeekly
Issues40Founded5 years agoLast Issue3 days ago
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Artwork for What Keeps Me Awake

Latest Issues

At the Doorknob: Almost Good Enough

We are haunted by the space between who we were meant to be and who we became.

During the final year of my psychiatry residency, a supervisor assigned us to write our own epitaph by answering a single question:

What is the worst thing t...

3 days ago
8
8

At the Doorknob: The Unbearable Cost of Silence

We don’t reveal ourselves when it’s easy. We do it when we’re almost out of time.

After twenty-five years, a patient waited until the last thirty seconds of her therapy to reveal that she is a lesbian.

I waited a long time, too, to accept...

10 days ago
12
8

At the Doorknob: What Patients Say at the Door

People in therapy say the most important things in the last thirty seconds of a session.

Throughout my fifty years of practicing psychiatry, I have seen this axiom proven over and over.

Bobo the Clown revealed her deepest secrets with he...

17 days ago
15
11

What Men Remember: Responses to “Where Men’s Loneliness Begins”

“Where Men’s Loneliness Begins” brought back childhood memories. Not big, dramatic events, but small ones, often unnoticed by others, when something in a boy shut down almost instantly.

DepositPhotos


Shame and Belonging

For some...

22 days ago
5
1

I Lost Control of the Person I Pretended to Be

What you see when you see me is no longer mine to control. Perhaps it never was.

This is the final piece in a three-part series—about losing control, telling the truth, and what it means to finally be known.

First, I needed help managin...

24 days ago
11
10

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  • What Keeps Me Awake

    A man in the final third of life, writing about the emotional truth most men never learned how to say.

  • Loren A Olson MD

    Dr. Olson is a psychiatrist, author, and popular speaker. He grew up in rural Nebraska. His life was upended when he fell in love with a man. His latest book, No More Neckties, flings open the doors on a life he once felt he needed to hide.

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