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I'm Legally Required to Feed You

Noah Galuten
Hundreds of paid subscribers

I am a chef, award-winning cookbook author and food writer. I am also a dad with two kids. This is a place for me explore the world of parenting and food; to examine how they intersect; and to post recipes of the food I make to feed my family.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues112Foundeda year agoLast Issue5 days ago
Active

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Latest Issues

The End of the Tour: Great Food and Incredible Kindness in Phoenix, Arizona

Party Beans with beef chicharrones, rajas, chiltepin and organic flour quesadillas from the final book dinner of the Grill Time cookbook tour.

It’s difficult to sum up what a special book tour this has been. I’ve never undertaken anything...

5 days ago
6
2

What’s Actually Worth Cooking This Week: Chicken and White Bean Caldo Verde

The other day I cooked a simple pasta with an emulsified butter sauce and a clove of raw garlic, and my 2 1/2 year old son said it was “spicy.” This deeply concerned me, and made me realize that maybe I’m allowing my fear of palate rejectio...

7 days ago
11
2

Why Trying Matters: The Future of our Seafood System, and a Recipe for Crunchy Pickle-y Tuna & White Bean Fridge Salad

We, as a country, are obsessed with shrimp, salmon and canned tuna. Every year, the top three seafoods consumed in this country are those three, in some order. I’ve written about this before, but it in a world of “there’s plenty of fish in...

12 days ago
9
7

Desk Lunch: a Recipe for Spicy Tuna Salad Salad

Crispy, refreshing, healthful, protein-and-vegetables lunch at home

This is the nutrient-dense, yet light-on-its-feet Desk Lunch you’ve been waiting for — with all of the protein of a can of tuna, but packed with umami and spice and fun, a...

14 days ago
7
Paid

In Praise of the Southern California Beach Dive Bar

Ercole’s, in Manhattan Beach. Photo Credit: Justin Shores

A quick little blast today, linking you to two different companion pieces I wrote, which came out yesterday. The first is a new article I wrote for Punch, in which I make a plea for...

18 days ago
6
3

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  • Noah Galuten

    I am a cookbook author and the writer of I'm Legally Required to Feed You, a Substack about feeding your family and the bigger questions that go along with it.

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