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I'm Legally Required to Feed You

Noah Galuten, Henry Abbott
Hundreds of paid subscribers

I am a chef, award-winning cookbook author and food writer. I am also a dad with two kids. This is a place for me explore the world of parenting and food; to examine how they intersect; and to post recipes of the food I make to feed my family.

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Substack
PricingFreemiumPublishesDaily
Issues89Foundeda year agoLast Issue5 days ago
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Latest Issues

Making Food TV in 2026

Growing up, I loved to watch “Food TV.” I was a passionate home cook, fascinated by stand-and-stir cooking shows like East Meets West and Lidia’s Italian Table. But the idea of “having my own food show,” never occurred to me. Literally not...

5 days ago
4

What's Actually Worth Drinking This Week: Frothy, Blended Blackberry Lemonade

or: what to do with an abundance of blackberries

It is blackberry season in the Pacific Northwest. In fact, up in Washington they are not just abundant, they are a Class C Noxious Weed. I often joke that the summers are so idyllic in Washi...

7 days ago
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Drip Coffee vs. Espresso with Henry Abbott + Noah Makes Henry Talk About NBA, Billionaires, The Blazers and The Suns

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12 days ago
10
1

Free Recipe from the Archives: How Parenting Exposes Flaws but Fixes Sauce + A Recipe for Pasta with Almost-Instant Cherry Tomato Sauce

This was one of the first posts from early on in this Substack, back in October of last year, and I wanted to bring it back for free for any new subscribers. It is also a great recipe that I truly adore — one that is perfect for this moment...

12 days ago
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What's Actually Worth *Not Cooking* This Week: The No-Cook Antipasto Pantry Fridge Salad

Or, avoiding Hot Cyclospora Summer

Cyclospora Summer is alive and well, and so is an active heat wave. Consider this a public service announcement more than a recipe this week:

14 days ago
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  • Noah Galuten

    I am a cookbook author and the writer of I'm Legally Required to Feed You, a Substack about feeding your family and the bigger questions that go along with it.

  • Henry Abbott

    CEO. At ESPN Henry expanded TrueHoop into a blog network, digital video series, and podcast. Headed ESPN's NBA team. Relaunched independent TrueHoop in 2019.

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